30+ BEST Food Tours in Rome for 2024

When visiting Rome, tourists often seek an authentic slice of Italian life beyond its ancient ruins and grand architecture.

For these travellers, the city's vibrant culinary scene offers an exceptional gateway to experience its rich culture. This guide handpicks the best food tours in Rome, allowing tourists to compare their quality, what's included, and prices so they can make an informed decision.

Whether you're a solo adventurer, a couple, or a family with kids visiting for a few days or staying longer, these tours promise a captivating foodie experience in Rome.

We would highly recommend taking a Rome food tour as soon as you can during your stay. The lovely tour guides will be more than happy to give you lots of great tips for local restaurants. Plus, you’ll feel super confident about ordering from the menu!

The tours take you beyond the pizza and pasta you know and love, to foods you might never have the chance to try otherwise.

If you prefer street food then choose a tour visiting eateries, to taste gooey supplì or pizza al taglio (delicious pizza squares topped with a wide variety of toppings).

Pasta lovers should opt for tours visiting local trattoria to taste creamy spaghetti carbonara or spicy amatriciana. If you want to try something truly authentic, take a tour that visit Jewish Ghetto, to try fried artichokes (crisp and tender at the same time). Those who has a sweet tooth, take a morning tour and visit a local café to taste cornetto or maritozzo, classic Roman sweets or gelato.

Choosing the best food tour in Rome depends on your interests, budget, and the kind of experience you seek. Whether you're meandering through historic neighborhoods, indulging in delicious dining, or searching for family-friendly activities, these tours offer unforgettable introductions to Rome's culinary delights.

As you plan what to do in Rome, a guided food tour stands out as a top choice, combining the joy of good company, amazing food, and guided walks through this magnificent city.

Ultimately, each tour offers a unique glimpse into Roman culinary traditions and local culture. Enjoy planning your gourmet adventure in Rome!

Book ahead to secure your preferred date and time, especially during peak tourist season.

Check also handpicked food tours in Naples, Florence and Bologna!

Choose your favourite food tour in Rome:

1. Roman food tour with Trionfale market (on sale now!)

• The tour starts at 10:45am (Monday to Saturday) and lasts for 4 hours
• The meeting point is La Nicchia Cafe (the closest metro stop is Cipro, near the Vatican)
• Loads of tasty food (18 different classic Roman delights)
• OPERATOR: The Roman Food Tour
• 👍 We took this tour and really loved it!

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You'll absolutely love this 4-hour food tour of the Prati neighbourhood (near Vatican)! You'll kick off the tour with the classic Italian breakfast, coffee and cannoli at La Nicchia Café. Next, you'll head to the incredible Bonci Pizzarium for the most amazing pizza with the richest toppings you could ever imagine!

Then it's back to La Nicchia Café for an amazing private tasting of olive oil, pesto, balsamic vinegar and cheese! Your guide will then whisk you away to Mercato Trionfale for more tastings (fresh mozzarella, prosciutto, parmigiana di melanzane, porchetta, to name a few).

And there's more! The tour includes a delicious seated lunch at a family-owned restaurant where you'll taste homemade pasta with fine wine. And to finish, you'll have a creamy gelato of your choice! This tour includes loads of amazingly delicious food (more than 18 tastings!).

Fabulous Food Tour in Rome
"Stephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!"

Incredible!
"Our experience was memorable… Stefania was delightful, informative, and it was so fun to learn the backstory/history of food & so many things in Italy… The food was incredible!"

A Food Extravaganza!
"Stefania was our outstanding guide for this food extravaganza! We started our tour with the excellent coffee/ espresso of your choice at a La Nicchia Cafe and from there we went to a busy Bonci Pizzarium for the most unique pizza toppings. Then back to La Nicchia Cafe for a private gourmet tasting of olive oil, pesto, balsamic vinegar & cheese. After the wonderful tastings, Stefani took us to the Trionfale Market with more tastings of eggplant parmigiana, meats, cheese & wine. A unique experience we enjoyed! Then off to a fabulous lunch at IL Segreto with a choice of 3 different, freshly made pastas, wine & tiramisu and wonderful service. Truly stuffed by then. During all of this Stefania explained some of history and uniqueness of Italian cuisine. She was a excellent guide who really made it a memorable Rome food tour for us!"

2. Roman food tour in Trastevere

• Choose from departures at 12pm, 3pm, 4pm, 5pm, 6pm and 7pm (every day)
• Meet your guide at Piazza Trilussa 46 (arrive here by crossing Ponte Sisto bridge from historic centre)
• For staying nearby book Giuditta in Trastevere (cosy guesthouse with sun terrace)
• OPERATOR: The Roman Food Tour
• 👍 Among the most popular Roman street food tours!

Meet your guide and small group on the lively Piazza Trilussa in Trastevere (on the right bank of the Tiber River) and get ready to explore the best food spots in the neighbourhood! We'll start with Trapizzino, famous for its delicious stuffed pizza pockets. Then, we'll move on to a selection of cured meats, washed down with a glass of wine at a local wine bar.

Next, we're off to Peppo al Cosimato pizzeria to taste pizza from Trastevere's oldest wood-burning oven and sample some classic Roman pasta dishes (paired with wine). And to finish, we'll have an artisanal gelato from one of the best gelaterias. We're sure that 4 hours on this foodie tour will fly by too quickly.

Five Stars
"One of the best food tours I’ve been on! Fran was a great guide. She was very knowledgeable and picked some amazing choices of food and wine for us to try. Met a lot of great people on the tour and had a lot of fun! Highly recommend!"

Wonderful Roman Food Tour
"Leila is the BEST food guide. She was very knowledgeable about each cuisine we tried and she was engaging. This tour is a 10/10. Pizza, pasta, meats, cheeses, trappizino, suppli! It’s all on the list. Book it NOW!"

FABULOUS experience!!!
"One of the highlights of our time in Rome!!!! The restaurant choices were FANTASTIC!!! All of the food was delicious. The wine is truly “free-flowing” 😂. Highly recommend."

3. Rome wine & food tour

• Choose from 3 daily departures (10am, 4pm and 5:30pm)
• Meeting point is at Piazza Farnese (square of the french Embassy), just outside the the VyNIQUE Farnese cafè
• Stay nearby at Campo24roma Guesthouse
• On this food tour you'll have 15 tastings in 5 locations!
• Small sized group: 12 pax (private groups available on request)
• OPERATOR: Gourmetaly
• 👍 Traveler's choice 2023 winner!

Get ready for a truly delicious food (and wine) experience on this 3.5-hour food tour of Rome! Your guide will take you on a lovely stroll through the charming streets of Ciampo de' Fiori, the Jewish Ghetto, and Trastevere (with a special visit to Isola Tibertina, the only island in Rome).

Along the way, you'll discover the best foodie spots in the city, including the lively Ciampo de' Fiori Market. And there's more! You'll also learn some fascinating historical facts about the sights you pass by, such as the oldest synagogue in the city, Tempio Maggiore di Roma.

You'll be able to skip the lines at Roscioli's bakery to taste the most amazing pizza, taste fried artichokes (or zucchini flowers) in the oldest restaurant in the Jewish Ghetto, as well as eat buffalo mozzarella, Pecorino Romano cheese and supplì.

And there's more! You'll also get to sit down and taste the famous cacio e pepe and amatriciana pasta with wine. And to finish off your wonderful foodie adventure, you'll get to enjoy the most delicious gelato! We promise you won't regret booking this foodie tour.

We were super lucky and...
"We were super lucky and got a private tour with Silvia. She had so much knowledge and really made us understand what real roman food is. Thank you for such a great experience."

Exceptional Tour! Guide Luca was outstanding!
"Luca was an exceptional guide, very friendly and fun. His local knowledge was outstanding and further enriched our experience with his stories about the areas visited! Highly recommend this tour and Guide Luca was the best! Plentiful food and drink! Thanks Luca!"

Wonderful evening tour
"We had a delightful evening stroll and tour with Anastasia. She is a fantastic guide! It was great to experience three lovely Roman neighborhoods - and the stops for tastings along the way were perfect."

4. The 10 Tastings of Rome - private

• This tour is available every day (pick hours in the period from 12pm to 7pm); lasts for 2 or 3 hours (6 or 10 tastings)
• Meet your guide beneath Giordano Bruno statue at Campo de' Fiori (for staying nearby book Corso Vittorio 308)
• The tour can be customised for vegetarians or those on a special diet or with allergies
• OPERATOR: Withlocals

Come and fall in love with the delicious flavours of Roman cuisine on this wonderful food tour in Rome! Treat yourself to a selection of 6 (or 10) food and drink tastings, hand-picked by your friendly local host just for you! You'll get to enjoy these at least three different local spots.

From delicious must-tries like buffalo mozzarella to unique city specialities like gelato, you're in for a real treat! So, come along and bring your appetite.

This tour is so much more than just food – it's a cultural experience! In between food stops, you'll get to discover some of Rome's best-loved attractions. You'll even get to stop and admire the Sisto Bridge at Piazza Trilussa, Trastevere Palace, and hear about their local relevance from your friendly host as you hop from one foodie hot spot to the other.

From delicious food and drinks to must-see sights and local hot spots, this tour has everything you could possibly want! Enjoy a truly special culinary journey through the city with your private guide! 

Maurizio is amazing!
"Maurizio was amazing. He was a great conversationlist and extremely knowledgeable of the hidden spots in Rome. The suppli was the best food on this tour. I strongly recommend his tour."

A generous Taste of Rome
"Matteo was our foodie tour guide and he was wonderful. He was there to meet us at the start location. We strolled through bustling and beautiful trastevere to sample pizza, cheeses, baked goodies, espresso and finished with gelato. A marvelous, informative and delicious time had by all."

Food tour with Daniele was a highlight of our trip to Rome!
"Daniele was the perfect guide in every respect! He was personable, flexible, and very knowledgable about food and Roman culture. We enjoyed every minute spent with him!"

5. Rome street food tour

• The tour meets below Giordano Bruno statue (Ciampo de' Fiori) every day at 11:15am and 6pm
• For staying nearby book Torre Capranica (quiet rooms & suites)
• OPERATOR: Raphael Tours
• 👍 This food tour is among the most affordable ones in Rome!

This lovely 2.5-hour walking tour is a real treat! You'll get to enjoy some delicious street food tastings and learn all about the local culture and history (there's so much more to discover than what you'll find in tourist books).You'll start at Campo de' Fiori market, where you can browse the stalls and taste cheese, cured meat, seasonal fruits, and more!

The next part of the tour is really special! The tour guide will be taking you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.

In this lovely area, you'll get to taste some delicious street food, including zucchini flowers, pizza and supplì. After that, you'll head over to Torre di Largo Argentina, where you'll stop by a lovely family-run gelateria for a cup of delicious gelato.

Perfect Guide for a Wonderful Foodie Tour Experience!
"Absolutely Perfect! Luca was the Most knowledgeable well suited tour guide of Local Italian Artisan Foods! His balanced wisdom as a chef and local resident coupled with expansive educatuon of local history and fun insite made for the perfect tour for all ages! We had a 7 and 18 year olds and all enjoyed every aspect of the tour. Over all Highly, Highly recommend!"

A nice variety of foods
"A nice variety of foods and a good way to get familiar with the city. And a great way to try new foods. The suppli was fresh and hot!"

6. Rome walking food tour of historic center

• Choose from 2 daily departures (11am and 11:30am)
• The tour meets just outside Brazilian Embassy in Piazza Navona N.14 (under the Brazilian flag)
• For staying nearby choose Coronari Palace (small cosy hotel only steps away from Piazza Navona)
• The private option is also available (choose time slots between 10:am and 5:30pm
• OPERATOR: Secret Food Tours
• 👍 One of the top rated food tours in Rome!

Come along on this wonderful 2.5-hour foodie tour and let us take you into the heart of Rome! We'll explore historical monuments, picturesque markets, beautiful restaurants, and even some secret places off the beaten track. Your guide will take you to the most authentic eateries in Piazza Navona, Campo de' Fiori, the Jewish Ghetto and Trastevere.

You'll get to eat freshly baked pizza with various toppings, cannoli (Sicilian sweet), homemade pasta and supplì, the finest cheeses and wines, and drink the best coffee in town. And to finish the tour, you'll get to enjoy the best artisanal gelato (plus, there is a secret dish – but for finding more about it, you'll have to join the tour). So, get ready for a plenty of delicious Italian food!

Rocio's tour was beyond wonderful!
"Rocio was everything I could've imagined for a Rome food tour guide. She was charismatic, passionate about her home, very knowledgable, and more than anything, she made us feel like family. She took us to some wonderful places and we sampled the best food Rome had to offer."

Enjoyable experience!
"We enjoyed this tour! The food was plentiful! We especially loved the pizza, suppli, and pasta! Our guide was kind as well! We would have loved to learn more about the history of the neighborhoods and the foods."

Very fun food tour and Fredrico!
"This tour was great. Our guide, Fredrico, was excellent. He was informative with historical information but also about the food and culture. He was a great host and kept everyone entertained and engaged. Although it was extremely hot, the tour was very enjoyable for the whole family."

7. Rome food tour in Trastevere

• Tour is available every day at 6pm and lasts 3.5 hours
• Meet your guide at Ponte Fabricio, the small bridge leading to Tiber island
• For staying nearby choose Horti 14 Borgo Trastevere (4-star hotel offering modern spacious rooms and garden)
• OPERATOR: Secret Food Tours
• 👍 Popular evening street food tour in Rome!

If you're looking for a truly magical evening, wandering through the charming streets of Trastevere and the Jewish Ghetto while sampling some of the most delicious food Rome has to offer, then this food tour is absolutely perfect for you!

The tour kicks things off with a glass of Prosecco and a local Roman wine at a lovely little wine bar. Next, you'll get to snack on some delicious fried zucchini flowers, which are called "fiori di zucca", and you'll also get to try some famous porchetta, which is a herby roast pork. And to wash it all down, you'll get a cold beer! Then, you'll head to a lovely wine cellar where you'll enjoy a delicious cheese platter paired with a tasting of some of the best Italian wines.

Next, you'll get to try something really special: trapizzino! These crisp, freshly baked bread pockets are filled with delicious Roman stews. As the night comes alive around you, your guide will take you to an amazing artisanal pastry shop for a delicious dessert. And finally, you'll get to taste a digestive and the secret dish at the end!

Great value, fun, wonderful food
"You will leave this tour more than full! We had a wonderful time & our guide Rocio was fantastic. Trastevere is a beautiful area & the food options were really good. Also the wine choices were very special. Thank you!!"

Amazing tour!!!
"Rocio our tour guide was hilarious!! She made this tour so much fun! The food was amazing by the end we were so full!! Rocio was very knowledgeable and went out of her way to accommodate my son who does not drink alcohol! I highly recommend this tour!"

Terrific food tour
"Our tour guide, Rocio, was a joy. Interesting small facts about Rome. Plenty of good food & wine. Highly recommend."

8. Night food tour in Jewish Ghetto & Campo de' Fiori

• Tour starts every day at 5:45pm and lasts for 4 hours
• Meet your guide at Piazza Mattei in front of the Turtle's Fountain
• For staying nearby choose A Casa di Giulia
• OPERATOR: Food Tours of Rome
• 👍 One of the best evening Roman food tours!

On this popular tour you'll learn about Roman history and taste delicious Italian specialities. You'll meet your guide in the Jewish Ghetto, from where you'll explore this historic area. Here you'll sample the famous "carciofo alla giudìa" - crispy fried artichokes.

On your way to Campo de' Fiori, you'll stop at one of Rome's most famous bakeries for a pizza and a light beer. Once you arrive at Campo de' Fiori, your guide will tell you some historical facts about the square. Then you'll taste a selection of cured meats and cheeses, accompanied by a glass of wine. Afterwards, your guide will take you to an ancient Roman restaurant (where you'll see the ruins of the Teatro di Pompeo) to enjoy fabulous pasta dishes (again with wine).

On the way to Piazza Navona (with its Baroque buildings and sculptures), you'll stop at a great tiramisù place to taste this amazing dessert. Next you'll visit an iconic Roman caffetteria for an espresso (like a real Italian!). The tour ends at the Area Sacra di Largo Argentina, where you'll taste a delicious gelato made with organic ingredients! We're sure you'll be delighted with this Roman food tour.

 Check out our review of this foodie tour!

Incredible Tour
"Best tour we have ever been on….seriously! Wow, amazing mix of history and food. Just book, you’ll be thrilled you did. I advise to do early in your trip as it’s a great way to learn the neighborhoods of Rome."

Great tour
"Fabrizia was the BEST tour guide 5+. The food choices were excellent. It was a nice mix of street food but also had 2 nice sit down meals. She went out of her way to make people feel comfortable. Her knowledge and love for this great city was clearly shown by the way she conducted this tour."

What a great evening!
"Barbara was a delight and very knowledgeable about the Jewish history in Rome throughout the years. The food and drink was excellent and more than enough. It was a joy to share the evening with her!"

9. Rome street food tour

• This tour is available every day at 11am and 6:30pm
• Meet your group in Piazza de' Ricci (can be reached on foot from any point in historic centre)
• Vegetarian option is available (please advise at time of booking)
• OPERATOR: Do Eat Better

This 3-hour Rome walking tour is the perfect combination of a walking tour and a true gourmet experience. A local food expert will guide you around the city to taste some of the best food you can find in Rome.

The choice of food depends on the season and some of the specialities you can taste are perfect crispy supplì, scrocchiarella (thin and crispy pizza - Roman style), local cheeses and cured meats (accompanied by a glass of quality wine), artisan gelato (made using only natural ingredients; a range of flavours) and an espresso (the Italian ritual expects you to end your meal with an espresso).

When you join this tour, you'll be sharing food stories and enjoying a relaxed atmosphere with people from all over the world.

Don’t Miss It
"Martina was amazing! She showed us a great tour of Rome while also feeding us with some delicious and popular local treats that we’d have missed otherwise It was our favorite tour of our whole vacation."

Great trip. Highly recommended
"Our guide Martine was great! I would absolutely recommend this company, and Martina ... we very much appreciated her knowledge of Roma, and its culture. We'll be back soon. Thanks, Martina!!!"

We had a wonderful time...
"We had a wonderful time with Martini! She was knowledgeable, well versed, and exposed us to a lot of Italian traditions. She made this experience special for us!"

10. Rome twilight Trastevere food tour

• Choose from several late afternoon departures; the tour lasts 4 hours
• The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina)
• Stay nearby at 47 Boutique Hotel (comfortable rooms + panoramic rooftop restaurant)
• OPERATOR: Eating Europe
• 👍 Among the most popular Rome's food tours!

This small group Roman food tour takes you through the streets of Trastevere to visit the city's most iconic eateries. You'll have VIP access to around 7 different restaurants/eateries/wine cellars where you'll sample delicious Italian food and wine.

Some of the specialities you'll find on the menu include freshly baked pizza, fried artichokes, porchetta (delicious roast pork) paired with a beer, supplí, classic pasta dishes (cacio e pepe and amatriciana), creamy gelato and plenty of wine.

You'll skip the long lines at one of Rome's oldest restaurants - Da Enzo - to toast with prosecco and enjoy their traditional dishes. You'll also visit the oldest wine cellar in the city to taste the food and the amazing wine. This Roman food tour is highly recommended.

Great tour!
"We had such an incredible time on our Trastevere food tour! Emiliano was exceptional, and had so much interesting history about the area as well as our food that we tried. The food was absolutely delicious!!"

Great food and drink, amazing guide and tour
"Our tour guide Luka was star of the tour. He entertained with conversation as he took our small group through six amazing family owned eateries. No one could say what their favorite was as all amazing. We had 3 adults and one 15 year old who got to try different fruit or soft drinks throughout. Wonderful walking tour."

11. Taste of Testaccio food and market tour

• Tour is available at 10:30am and 11:15am (Monday to Saturday)
• Meet your group in Piazza Testaccio - by the wooden picnic tables in front of the gourmet food shop L’Oasi della Birra
• For staying nearby choose Santa Maria Liberatrice
• OPERATOR: Eating Europe
• 👍 Among the favourite Roman food tours!

This unique Roman food tour (running from 2011) takes you off the beaten track in the Testaccio district. This part of Rome is the birthplace of Roman cuisine and where the real Romans live. On this tour you'll sample 15 different dishes at 8 locations, including a local food market where you'll meet passionate sellers and sample tomato bruschetta, the best buffalo mozzarella and a sandwich with porchetta (and beer).

Other tastings include freshly baked pastries from the local pasticceria, cheeses and cured meats (along with wine), famous Roma pasta dishes (carbonara, amatriciana and cacio e pepe), supplí and, of course, a scoop of amazing gelato!

During the walk, your guide will tell you about the history of the city's only pyramid and the Protestant cemetery where John Keats is buried. One of the famous things to do in Rome!

Hot day but enjoyable tour with Kat - come hungry!
"Quite a hot day but Katherine was great! We loved the Testaccio market and sampling delicious bruschetta with fresh tomatoes, suppli, etc. We had a stroll to view the pyramid and gardens and then went to a nice, cool restaurant and learned about the Roman sauces and enjoyed three of them with different pastas. We ended with our fave, gelato."

Unique and delicious
"Catherine did not disappoint on our second food tour with her this week. A little longer than the trastevere tour with less walking and more eating! Unique indoor food market and the opportunity to try traditional Roman pastas, Roman version of arancini, fresh tomato bruschetta, cheese with truffle balsamic glaze, gelato and that’s only half of it! A valuable memory from our trip."

12. Rome food tastings with fine wine

• The meeting point is close to Cipro metro stop (in Prati, near the Vatican)
• Choose from morning (10:45am) and afternoon departures (3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm) - the tour lasts 4 hours
• Group sizes are limited to 13 people, so book early to secure your spot
• Stay nearby at Scipioni Luxury Suite (guesthouse boasting comfortable and clean rooms)
• OPERATOR: The Roman Food Tour
• 👍 This tour is a great value for money!

Come and experience the magic of Rome with all your senses on this delicious walking and eating tour of Rome's Prati neighbourhood (near the Vatican). Your guide will take you on a lovely stroll through the streets, stopping by different gourmet places where you can taste some truly delicious food.

On this food tour, you'll get to taste buffalo mozzarella and sun-dried tomatoes, delicious bruschette with extra virgin olive oil, and a variety of pesto (green, red, and bell pepper) served with quality Prosecco.

You'll also sample a selection of cheeses and prosciutto, and one of the best pizzas in Rome (favourite toppings are mortadella and pistachio, fig and prosciutto, roasted potatoes and mozzarella). Tastings also include cured meats with wines, ricotta with white truffle honey and Caciotta cheese with pure black truffle pâté, which we'll serve with Montepulciano d'Abruzzo wine.

A delicious seated lunch or dinner is also a part of this food tour. You'll love the perfectly cooked pasta al dente paired with the finest Barolo wine. And the real artisanal gelato at the end is just the icing on the cake!

Great food tour!
"One of the best city food tours we’ve done! Plenty of great Roman style food, and the wine was plentiful throughout! Octavia (I’m not sure if that’s spelt correctly) did a brilliant tour! She was very knowledgable and gave a great insight into Roman foods!"

Top Highlight of Our Trip!
"You HAVE to do this! Our group of 18 did this together on our trip and it was one of the highlights of our entire 3 weeks trip! Lucy was absolutely amazing and every part of the experience was so incredible! Every location was so fun and unique, the staff at each spot were so kind, and the food was DIVINE!!! Cannot say enough amazing things about this!"

13. Hidden gems of Trastevere with dinner

• Choose from several early evening departures (from 5:15pm until 6:30pm)
• This tour starts from Piazza Farnese by the fountain on the right (when facing Palazzo Farnese), only 5-minute walk from Campo de' Fiori and Piazza Navona
• If you have any food allergies or intolerances, inform the company immediately so they can plan menus ahead of time
• OPERATOR: The Roman Guy
• 👍 One of the most popular food tours!

Get ready for an incredible evening as you embark on a food tour through the streets of Trastevere! This vibrant neighbourhood is famous for its cozy trattorias, delicious food shops, and the best gelaterias you'll ever visit.

Your first stop is a family-owned deli where you'll get to taste some of the most fabulous prosciutto, salami and cheeses, all paired with wines. Then, your guide will introduce you to another local food favourite: baccalà or supplí (depending on the venue), which you'll enjoy with a glass of wine.

Then it's off to a lovely little restaurant for the next hour or so, where you'll tuck into a delicious 3 course meal. You'll start with an antipasto, followed by two classic Roman pasta dishes and a traditional meat entrée, all accompanied by wines. And then, to finish off your meal in style, you'll enjoy a glass of limoncello liqueur, the perfect digestivo!

And there's no better way to finish off this amazing meal than with a delicious scoop of gelato!

An exceptionally good experience.
"An excellent experience. A small group led by a friendly, knowledgeable guide (Ilaria). This was both enjoyable and educational. The trattorias visited and the food we tasted gave a unique insight into ‘real’ Italian food, freshly made by artisans. Well worth the time and money."

Book it!
"Second time doing this food tour. Both times were amazing and a lot of fun. We had Mario as a tour guide who was our tour guide the first time. He was fun and knowledgable. great food and drinks and lots of laughs."

14. Night food tour in Jewish Ghetto & Campo Marzio (with dinner and wine tasting)

• The tour starts every day at 6pm (every day) and lasts for 4 hours
• The meeting point is Piazza Mattei in Jewish Ghetto
• For staying nearby choose Kambal Luxury Suites
• Vegetarian options can be provided if advised in advance
• The tour is not suitable for vegans and those gluten or dairy intolerants
• OPERATOR: Made in Italy Tours

This lovely tour is a perfect blend of history and delicious Italian food! Your lovely guide will take you on a lovely walk through Campo de' Fiori and the Jewish Ghetto, where you'll get to taste some delicious local specialities!

First, you'll get to know the Jewish Ghetto and learn all about this fascinating area of Rome. Once you've had a taste of the delicious fried artichokes, which are typical for this part of Rome, you'll move on to the lovely Parione and Regola.

You are going to eat an excellent thin and crunchy pizza, and then a selection of the finest salami and cheese, accompanied by a glass of wine. Then, you'll tuck into a delicious dinner of typical Roman dishes, all while relaxing among the ruins of an ancient theatre. After dinner, you'll head to the gorgeous Piazza Navona, where you'll indulge in a delicious tiramisù while exploring this stunning square.

Then, you'll enjoy a real Italian espresso near the Basilica di Sant'Eustachio. Your tour will wrap up with a little bit more history at Largo Argentina and a scoop of the best gelato you'll ever taste! This tour is definitely worth every penny and moment!

Best food experience
"This was a great tour, our guide was great. We went to 7 different stops and enjoyed all of them. Our guide was very knowledgeable about the different foods and the history of the different areas we walked through. Great tour and so much fun."

Not to be missed!
"The whole food & history was amazing. Not to be missed! 4 stops to eat local seasonal delicacies pared with Wow food was prepared along with the history of the Jewish area was fantastic."

15. Trastevere street food experience (small-group tour)

• The tour departs every day at 5pm and lasts 2.5h
• Meet your guide next to the fountain at Piazza di Santa Maria in Trastevere
• For staying nearby choose Trastevere Urban Suite (comfortable apartment with attentive owner)
• Maximum 10 travellers on this tour
• OPERATOR: Italia Tours

Come and explore the wonderful city of Rome with a local food-lover on a delicious and enriching tour, starting from the lovely Trastevere. Your guide will be with you all the way, showing you the best of the best with 10 regional dishes to try along the way.

Come hungry, because you'll eat lots of delicious food! You'll get to try all kinds of Italian classics, like supplí, calzone and pizza, pasta with different sauces (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a glass of wine, ciambellina al vino, tiramisù, coffee, limoncello and gelato.

This amazing food tour is so much more than just a chance to taste delicious food. It's a journey of discovery, connection and gastronomic immersion that you'll never forget! Your guide will be a born-and-bred Roman!

Best Rome Foodie Tour EVER!!!
"Robbie was absolutely amazing. Truly one of THE BEST tour of our lives. The food was delicious and filling, her stories were so fun and interesting, and tour was so personal and perfect! Both of our kids had an amazing time, even our VERY PICKY 14 year old son. He ranked this as his favorite thing to do on this trip! Thanks Robbie for ensuring our family had such a great time and intro to truly Roman cuisine! We’ll definitely see you next time we return to Rome!! AND…we’ll be sure to come hungry."

Fantastic!
"Our tour with Francesco was wonderful! He’s very knowledgeable and had lots of fun facts. The food was abundant and wonderful! Don’t eat before this tour. You’ll enjoy every bite!"

16. Private Roman street food walking tour

• Tour is available from Tuesday to Saturday (pick your preferred time) and lasts for 3 hours
• Meeting point is in front of church Santa Brigida at Piazza Farnese
• Vegetarian option is available on this tour (please advise at time of booking)
• OPERATOR: Local Aromas
• 👍 Fabulous private food tour experience!

Local Aromas is so excited to welcome you to this wonderful private 3-hour gastronomic experience in Rome's Campo de' Fiori and Trastevere neighbourhoods. Their wonderful foodie guide will teach you everything you need to know about the delicious food you're going to eat.

You'll start at Campo de' Fiori market, then walk through the surrounding streets to eat some delicious freshly baked pizza, focaccia sandwiches, supplì and beer (and of course, gelato!). All the places you'll visit are off the beaten path, so it will be an authentic experience.

Your guide will be a real lover of Rome! And get ready for loads of yummy food on this tour!

Amazing experience for our family!
"One of our favourite experiences while in Rome was our food tour with Benny. We spent the evening with her on the day we arrived, and it was a great decision. What a perfect way to eat in Rome, while learning all about some of the best food. Benny is a wealth of knowledge, and by the end of the tour, she felt like a friend. Even recommended my sister-in-law and mother-in-law do this same tour when they arrived a few days later."

Roman Street Food Tour with Margherita
"Our family did a Roman Street Food Tour with Margherita. She was so lovely and gave us great insight into the history of Roman street food. We had so many delicious dishes. Our favorite was Il Trapezzino and also the gelato was out of this world. I would definitely recommend using Local Aromas while in Rome!"

17. Rome Trastevere food tour with dinner

• Choose from several daily departures - 1pm, 5pm, 5:30pm, 6pm and 6:30pm
• The tour meets at Piazza Mastai in Trastevere (you can easily walk from historic centre to here)
• The tour offers vegetarian options but it's always best to inform the company about dietary restrictions in advance
• OPERATOR: Carpe Diem Tours

Come along and learn how to eat and drink like a real Roman during this lovely 2.5-hour food tour through the beautiful Trastevere neighbourhood.

This fun (and filling) foodie tour is a great way to get insider access to Rome's best delicatessens, pizzerias and restaurants, as well as Rome's tastiest traditional food that the locals keep to themselves!

On this tour, you'll get to try at least 10 different tasty treats, along with a selection of local wines. You'll be sampling some delicious freshly baked pizza, supplì, authentic pasta, cheeses, wine and gelato.

This tour is designed to be a personalised experience, with a maximum of 10 people in each group.

Everywhere we went was...
"Everywhere we went was delicious! So many things that we never would have thought of getting on our own. Anna was an incredible guide! She was so enthusiastic and informative!"

Great experience
"Members of our family LOVED this tour. Informative walk through a part of Rome we have previously not spent a lot of time in. Good selection of food and wine. Thanks!"

18. Ultimate Roman food tour by golf cart

• Tour departs at 9:30am (Monday to Friday) from Rolling Rome shop (Piazza del Gesù - not far from Piazza Venezia) or you can request a pick-up from centrally located hotel
• This is completely private experience (only for your group)
• The tour lasts 4 hours
• OPERATOR: Rolling Rome

This food experience by golf cart allows you to taste delicacies across the city like a breeze. Your guide who will take you into the shops, restaurants and lively local markets so you not only experience the flavours of the city, you get a true taste for daily Roman life.

Plus, you won't be restricted to only one neighbourhood - you'll see it all, from Piazza Navona to Campo de' Fiori, from charming Trastevere to Jewish Ghetto.

First thing after you've been picked up from your hotel will be visiting a Roman café to have typical Italian breakfast - cornetto (delicious Italian pastry) and cappuccino. Next, you'll proceed to other food places to taste smoked meats, tasty cheeses, fried Roman specialties and loads of pizza. Of course, you'll enjoy a sit-down pasta lunch in a local trattoria.

Along the way you'll pass near iconic Roman sights (like Fontana di Trevi) and learn about history from your friendly guide. This would be one of the highlights of your Roman holiday!

Great experience
"Nico was amazing. Had a great sightseeing tour and great tastings. The suppli was amazing and the gelato was delicious. Would highly recommend this tour and Nico."

Awesome
"It was awesome. The food was fantastic and we learned the history of the places we went. They were places the locals went and you could tell! Alex was awesome. I feel that I have made a friend in Rome!"

19. Drinks & Bites in Rome tour 

• Choose your preferred time (from 7pm until 11pm)
• Meeting point is in front of Restaurante ai Spaghettari (Trastevere)
• Tour lasts for 2.5 hours
• Vegetarian options are available
• Tour is available in English, Italiano, Español, Français, Norsk, Português, Deutsch, Polski
• OPERATOR: Withlocals

If you're looking for a perfect night out in Rome this drinks and bites tour is just the thing. On this private tour, you’ll explore an area of the city known for its nightlife and lively atmosphere. You are going to visit some of the best spots in town and have a drink (from alcoholic such as wine, beer and cocktails to soft drinks) together with a typical local bite, like prosecco and supplì.

As you hop from hot spot to hot spot, your host will point out different highlights in Trastevera such as Santa Maria dei Sette Dolori and Piazza San Cosimato giving you a perfect opportunity to get to know more of Rome off the beaten path.

The local hosts are each with a different background and they can't wait to share some of their unique stories with you!

👉 Book this unique food tour of Rome

"We met Claudio for a local bites tour in Rome and our experience was truly exceptional. Claudio struck a perfect balance between personal and professional, showing us hidden gems while sharing interesting facts and fascinating stories. His passion for Rome and its cuisine was contagious, making our tour both informative and enjoyable. Highly recommended!"

20. Rome Vespa food tour with driver

• Tour is available every day at 10am and 2pm - lasts for 3 hours
• You can reach the meeting point at Via dei Mille, 8 (close to Termini Station) or you can be picked up from your hotel or any place inside the city center
• For staying nearby choose Sophie Terrace Hotel
• OPERATOR: Eco Move Rent - Vespa Tours
• 👍 Fun Vespa ride + yummy food

This incredible tour will take you on a journey through the streets of Rome and treat you to some of the most delicious Italian classics. It's a really lovely way to explore Rome with an experienced scooter driver.

The tour takes you off the beaten track to some lovely hidden gems, as well as to the main sites. You'll get to explore Testaccio market, Aventino, Piramide, Trastevere, Gianicolo Hill and Campo de' Fiori.

You'll taste some yummy Roman food on this tour, including trapizzino, pizza with mortadella, supplì, baccalà, and fried artichokes. It's a fun Vespa ride and a great way to try lots of tasty Roman street food!

And it's completely private, so you can enjoy it just the way you want.

Do this trip
"Our driver and host was brilliant. Took us to some hidden gems off the beaten track and introduced us to the best local food spots where we tried some delicious food. The best way to see Rome as you can cover so much in the tour."

21. Campo de' Fiori & Ghetto street food tour

• Meet your group near the fountain at Piazza di San Simeone (short walk from Piazza Navona) every day at 11:00am and 5:30pm
• For staying nearby choose Residenza Zanardelli
• Vegetarian options are available
• The tour is not suitable for gluten intolerante people
• OPERATOR: Hili Tours
• 👍 One of the cheapest Roman food tours!

Get ready to explore the city's historic streets while enjoying the delicious foods that the locals love! Your guide will be waiting for you right in the heart of Rome.

On this gorgeous tour, you'll get to explore some truly special places with a rich history and cultural heritage. The tour takes you to Campo de' Fiori, Piazza del Biscione, the Ghetto, Teatro Marcello and the Pantheon (just a quick peek, but it's a must-see!).

As you wander along, you'll visit some lovely foodie spots and taste some delicious local treats. Think panini porchetta, olive oil, truffles, vinegar, supplì, pizza and fried artichokes! End your foodie tour on a sweet note as you visit a popular gelateria.

We're sure you'll absolutely love spending time on this popular Roman street food tour!

"Julie was an excellent guide. She was friendly, outgoing and easy to engage in conversation. Her knowledge of the area and the food we sampled was strong. This food tour was a great value for the amount of money we paid. You will not go away hungry, sampling many of the delicious delicacies in Rome."

"What a good way to enjoy the hidden palatable treasures in Rome with some historical contexts as we were walking on our food tour. Fiammetta is one of the best food tour guide that I have been in. I love her energy and patience. She took good care of our group and the food that we got to savor were definitely worth to try given that as tourists we would barely knew of all this dishes. Grazie Fiammetta."

22. Rome Trastevere & Jewish Ghetto food tour with rooftop aperitivo

• Departing time of the tour is 5pm (Monday to Saturday)
• This tour meets in front of the ruins of Portico D'Ottavia, in the historic centre (Jewish Ghetto)

oin this captivating walking tour of Rome (with Devour Food Tours), where you’ll spend about 3 hours exploring the authentic Jewish Ghetto, meandering through its historic streets and sights while indulging in delicious local cuisine.

You'll visit charming, family-owned venues, sampling a delightful array of foods including crispy fried artichokes (or fried zucchini flowers), "pizza ebraica" (not actually pizza, but a sweet treat), freshly fried codfish paired with a glass of wine, appetizing supplì, a Neapolitan-style donut, and locally brewed beers.

Afterward, you’ll cross the Tiber River to Trastevere for another culinary stop. As the sun sets, you'll make your way to a private rooftop, where you'll have the opportunity to craft a refreshing Spritz and savour it while taking in breathtaking panoramic views of the city.

Highlights from Romes Culinary Traditions
"Aurelio was great! Fun way to experience the Jewish Quarters and the Trastevere neighborhood. Food and drinks included: Jewish fried artichoke, suppli (rice ball), baccala (dried salted cod), ciammbella (Napoletan donut), embraica (Jewish pizza from from Pasticceria Boccione), local beer at Johnny’s Off License and topped off with a rooftop charcuterie and learning how to make a Spritz. I recommend bringing water and be prepared that there are a lot of fried foods which were born out of restricted access and necessary resourcefulness in the face of poverty. Highly recommend!"

23. Street food and walk in Ghetto, Pantheon and Navona

• Tour starts from Via dei Giubbonari (historic centre) every day at 12pm and 6:30pm
• The tour lasts 2.5 hours
• Tour can be customised for vegetarians, vegans, lactose/gluten intolerant (communicate with company when booking)
• Special rates for under 18 and groups!
• OPERATOR: Rosy Tours

There's nothing quite like getting to know a city with the help of an expert guide. It's a whole different experience than just taking a walk on your own!

And if you do it while having fun and eating, the pleasure is double! This lovely foodie tour will show you the very best of three different areas of Rome: the Jewish Ghetto, the Pantheon and the Piazza Navona.

As you go along, you'll get to try lots of different local specialities, including fried artichokes (or zucchini flowers), supplì, pizza al taglio, tiramisù and, of course, gelato! This tour is absolutely perfect for anyone who wants to get a first impression of Rome and find out where to eat!

It's perfect for couples, singles and families alike!

"A great way to start a visit and to have lunch in Rome! Our guide Virginia is fantastic! She is enthusiastic, warm and friendly, good energy and storytelling. The group was not big, just 8 people and we learned a lot of history and interesting stories about food. Good selection of tastings. Really recommend this tour!"

24. Gourmet pizza at sunset near the Colosseum

• Tour is available at 5:30pm (Monday, Wednesday, Friday and Saturday) and lasts 2.5 hours
• Meet your group in the little square outside the exit of the Cavour metro stop (lower level) on Via Urbana (stay nearby at Monti Palace Hotel)
• Vegetarian options are available on this tour
• This tour is not recommended for gluten intolerant
• OPERATOR: Gourmetaly
• 👍 This tour is ideal for pizza lovers!

This tour will take you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste the delicious street food. Here you'll see a fantastic mix of locals and tourists and enjoy the authentic atmosphere of the early evening.

As you stroll through the charming streets, you'll make stops at local eateries to taste the variety of Roman street food. You'll enjoy pizza rossa, pizza Bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia! And there's more! You'll also have wine, beer or soft drinks along with your food.

At every stop, your foodie guide will regale you with the fascinating history and legends behind the recipes you're tasting. This area is buzzing until late, so you can enjoy an amazing evening here. The Colosseum and Piazza Venezia are located only a short walk from the end point of the tour. We're sure you'll love spending time on this food tour of Rome!

👉 Book this great gourmet tour

"Outstanding! Our guide Anastasia was phenomenal! She told us so many interesting things about Rome and she took us to the best pizza restaurants! It was so cool that we got to try three very different styles of pizza. We enjoyed sightseeing the are of Monti and trying the food! I highly recommend this tour."

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"Rione Monti is a treasure situated west of Roma Termini and north of The Colosseo. Valeria, our tour guide was friendly, knowledgeable and a true local. Doing a food tour in Roma is a great way to tour and see the sites to discover local neighborhoods and shops and to eat the local foods. We highly recommend Monti, the food, the tour and Valeria."

25. Rome by night-ebike tour (with food and wine)

• This tour is available every day with start at 7pm
• Meeting point is close to Termini Station (Via Antonio Rosmini, 22) - Stay nearby at Sophie Terrace Hotel
• It's request the basic skill to ride a bike
• Kids younger than 12 will be in a single cargo bike or a trailer bike with one parent
• Groups will not be bigger than 8 guests for single guide
• Tour is available in English, Italian, French, Spanish
• OPERATOR: EsBikeTours

The city of Rome is truly magical at night, with illuminated buildings and sights, lively squares and a vibrant atmosphere. This one-of-a-kind tour will take you on a thrilling ride through the streets of Rome on a zippy electronic bike! And there's more! The tour also includes an aperitif and food and wine tasting, so you won't be hungry either!

The tour kicks off in the ancient Suburra, before taking you to the Capitoline Hill, where you'll soak up the incredible view of the Roman Forum. You'll continue to St. Peter's Square, one of the city's largest open spaces.

Afterwards, you'll get to cycle through the amazing winding alleys of the Centro Storico, stopping at some of the city's most incredible sights, including Campo de' Fiori, the Pantheon, Piazza Navona and Trevi Fountain. And the tour ends right near the incredible Colosseum.

Easy ride and my teen loved it!
"Absolutely amazing! Thankfully it was a night your when the city cooled down. It was myself a mom in her mid 40s and my 15 year old daughter. We both thought it was one of the best activities in Italy. The bikes where an easy way to get around without much work. Our guide was great and made sure we were safe and took many pictures when asked. We stoped at lots of great spots.We loved trying all the different foods. I would recommend!"

A must!!!
"Loved every bit of this tour it finished at 11pm but l didn’t want it to end! Our guide was extremely knowledgeable and l learnt a heap from the evening and visited more places than expected."

26. Wine tasting in Trastevere with food (and gelato)

• This wine tasting is available every day at 4pm; last 1.5 hours
• The meeting point is Piazza di S. Giovanni della Malva 1 (in Trastevere)
• OPERATOR: Rome like a local

Join this unique journey of taste and tradition in Trastevere, where each sip and bite brings you closer to the heart of Italy! You are going to try 3 or 4 of Italy's finest wines. The selection includes top-quality reds, whites and perhaps a delightful prosecco or a rosé, each carefully selected.

Along the wines, you'll be served with a plate of buffalo mozzarella, sun dried tomatoes and truffle infused honey. As a special treat, you'll enjoy one of the best gelato in Italy and learn how to distinguish authentic gelato from the rest. There is also VIP experience (includes 4 premium wines!).

Fantastic food and wine tasting
"Absolutely Fantastic wine and food tasting course. Alice was so knowledgeable and enthusiastic about all the food and wine we tried. Lovely couple of hours spent learning more about Italian food and wine."

Don't think, just do this activity!
"Great experience! We were given generous portions of each of the wines for tasting, and Alice did an excellent job of giving us a good explanation of each of the wines and snacks to accompany them. The snacks were mainly comprised of premium products, and they were delicious! Then, Alice educated us on how to find good gelato in Rome, and she took us to a fantastic Gelateria where we had the freshest tasting gelato I've had so far in my lifetime."

27. Tasty Trastevere street food tour

• Choose from 2 daily departures - 10:30am and 5:30pm (from Monday to Saturday)
• The tour lasts 2.5 hours
• Meet your group in front of Basilica di San Bartolomeo at Tiber island
• This tour does not accommodate gluten-free, dairy-free or vegan participants
• OPERATOR: Tasty Tours

On this foodie tour, you'll explore the streets of Trastevere, a picturesque district on the other side of the Tiber River. Your local guide will take you to the hidden treasures and best food places to taste the most amazing food you've ever had!

The tour includes around 10 different tastings, including the best pizza, salumi, cheeses and prosciutto, freshly baked pastries and, to finish, an amazing artisanal gelato!

As you stroll from one culinary delight to the next, you'll soak in the vibrant charms of the area. From Piazza Trilussa, a maze of winding alleys, to the Basilica of Santa Maria, a majestic monument, and the Tiber Island, a tiny slice of paradise on the river, every step is a treat!

This tour is an absolute must if you want to discover the hidden gems of Trastevere!

Highly recommended!
"Franchesca was wonderful! She shared great information from country history, food, and lot more. We had a fantastic time and I highly recommend this experience for those who want to know more about the Italian culture, their amazing food and explore Trastevere. Well done!"

Fun evening eating and learning
"Awesome time roaming the streets and going in places we’d never know to go! Learned a lot and ate some awesome samples of Rome’s amazing food!"

28. Trevi Fountain, Pantheon, and Campo De' Fiori market food and wine tour

• This tour is available every day at 10:45am
• Meet your guide at Piazza Farnese next to the fountain in the middle of the square
• Duration of the tour is 4 hours

If you take this 4-hour food tour with Raphael Tours, you won't need any lunch. The tour takes you to sightsee, eat and drink in most beautiful areas of Rome, while stopping for delicious local food. You'll be exploring Campo de' Fiori with its famous market, the Pantheon (from outside), the Trevi Fountain, the Piazza Navona, Pompey Theatre...

Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Your tour concludes in the Trevi district so you can continue exploring on your own.

Excellent Food!
"Marco was great and allowed us to ask a lot of questions while also providing us some flexibility! He was very knowledgeable and the people at the market were amazing!"

A wonderful experience with Mateo
"We had a wonderful experience on the tour with Mateo. It was above our expectations with a good mix of Italian history and cuisine. The group dynamic was great, Mateo did a great job uniting the group and we had a lot of fun on the way. The tour is indeed worth the money and you get a high quality experience both food and information wise."

29. Tastes & Traditions of Rome: Testaccio market and food tour

• This tour departs every day at 10:30am
• Meet your guide at Piazza di Santa Maria Liberatrice - the guide will be holding a red Devour Tours sign

On this Devour food tour you'll spend the morning discovering Testaccio neighbourhood, away from tourists. Start in a true Italian style, with a coffee and a pastry, then continue your walk to the food market. Here, you'll meet vendors and try pizza, freshest vegetables, cheeses and cured meats, as well as a sandwich from the popular stall.

After the market, you'll go for a tasty lunch to a family-run trattoria (homemade pasta with wine will be on your menu). You'll be visiting Monte Testaccio, the mountain of broken pottery. The tour ends with a cup or cone of gelato of your choice! You'll live like a Roman for one morning!

Best Way to Explore a Neighborhood
"Outstanding experience! It’s food, culture and physical activity in one - the perfect mix on vacation. Our guide, Chiara, was both very knowledgeable and very passionate about sharing the foods and traditions of Rome, and of Testaccio in particular. We actually had another very memorable tour with her five years ago in Prati and it was such a delight to reconnect on this trip!"

A great food experience away from the tourist traps of Rome.
"A wonderfully enthusiastic and knowledgeable guide made this tour so informative and so much fun. The variety, quality and quantity of food was outstanding. Do not eat breakfast before this tour!"

30. Culinary kickstart tour of Rome

• Meet your guide at the entrance of bar Il Siciliano every day (choose from different departures - from 12pm until 8pm)
• If you follow a special diet or have an allergy to a specific food, inform the tour operator when booking
• This is a private tour - it will be only you and your host
• OPERATOR: Withlocals

Get a taste of the culinary scene of Rome on this 2-hour private food tour. In a company of local foodie, you'll have 6 different tastings, including pizza, gelato and other tasty local dishes.

And there's more! Between food stops, you'll discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. You'll get to check out Ponte Sisto, Piazza Trilussa and lots more city highlights along the way.

This private food tour is your ticket to enjoying the most authentic food and drinks in Rome! Your food expert host knows all the best places to go and what to order! They'll give you recommendations based on your likes and dietary preferences, so you'll never go wrong.

👉 Book this private foodie experience

"Paola was great! There’s no better way to experience a city than visiting with a local. Paola was warm and generous and immediately made us feel comfortable in in her home city. She was great with our 8 year old and 10 year old answering all of their questions and had all of our bellies full by the end of the tour. We had a great time and would suggest Paola to anyone!!"

31. Rome food tasting with wine pairing

• Choose from several times starting from 11am until 8pm
• This food and wine tasting takes place at Fabullus Wine Cellar in Trastevere
• Advice any allergies or intolerances to food when booking
• There is also DELUXE MENU TASTING
• OPERATOR: Fabullus Wine Cellar

You'll love this 1.5-hour gastro experience that takes place in "Fabullus" Wine Cellar. This cellar is situated in the space that once was a cistern that served to store water for a Roman villa. Today, it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine. 

The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy. Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. You'll adore this food and wine pairing in Rome!

Highly recommend
"This was a wonderful experience, great food and fabulous wine with an expert who was entertaining and passionate. It was also a lovely activity after a busy day in Rome as it was just us with our host. Highly recommend."

You must go there!!
"Magical place in the heart of Rome, where you can spoil your culinary senses with amazing wine and food and admire the little details in every corner! It is filled with antiques and pieces of art. You can feel all the love and passion that have been brought to this place , it's a gem!"

32. Campo de' Fiori & Trevi food and wine tour

• This foodie tour is available every day at 10:45am; tour lasts 4 hours
• This tour is not suitable for vegans and those gluten and dairy intolerant
• Vegetarians can be accommodated if advised in advance
• OPERATOR: Food Tours of Rome

This morning food tour takes you on a stroll through Roman historic neighbourhoods. The meeting point is Campo de' Fiori square where you'll walk around the market and taste a lot of fresh Italian products: truffle, pesto, olive pate, balsamic vinegar and more. Your next stop will be a good wine shop, for a taste of local wine along cured meats and cheeses. Next, you'll have a rich lunch in one of the best local restaurants!

Piazza Navona will be your next destination, where you'll learn more about this square with Fountain of the Four Rivers and taste the best Tiramisù in the city. Your next stop will be area around the Pantheon where you'll have a gelato and coffee. Here you'll learn more about Roman history.

Crossing the Via del Corso, you'll reach the Trevi Fountain (a beautiful marble fountain that takes 30 years to complete). From here you can continue to explore the wonders of Rome!

Wonderful experience in Rome!
"We just had THE BEST time on this tour. It was exactly the right balance of history (just a little), food/drink (lots!) and walking (the right amount.) However, it was our guide, Guilia, who made the whole thing so brilliant - she was funny, considerate and made the whole thing so easy. We honestly wanted to keep her as our tour guide for the entirety of our Rome trip! I hope she gets to read this because she really deserves the credit for making it such a great experience. We were in a group of 9 in total and it was a lovely group, everyone really friendly. All of the food stops were memorable and well organised too. We would recommend this experience to anyone!"

Fantastic food tour
"Awesome food tour… had many stops with delicious food and drinks at each. Guilla was a fantastic guide, very informative and a lot of fun. Highly recommend this tour.

33. Half-day wine and food tour in Frascati (near Rome)

• This food and wine experience is available each Sunday, Tuesday and Thursday with a start at 10:30am (lasts for 4 hours)
• You need to reach Frascati; catch a train from Roma Termini at 9:49am (20 minutes ride; cost is 2 Euros); your host will wait you right outside the train station
• OPERATOR: Minardi Historic Winery Tours

This great experience takes you to the city of Frascati known for its wine and villas of the noble Roman families. First, you'll have a guided tour around the city and visit local tavern to sample local wine along a tasty flat bread. Next, you'll head towards host's farmhouse, only a few minute from the city.

Minardi family has cultivated vineyards and olive trees for nine generations, and produce wine directly in the old cellar. You'll have a guided visit of the farmhouse and taste their 3 boutique wines and EVO oil along a traditional lunch. Once the experience finishes, you'll be driven back to the train station (to take train back to Rome). Be ready for relaxing and fun half-day experience!

Beautiful area, great wine, and delicious food
"Nico was an excellent tour guide. The area was beautiful and the vineyard had amazing views. We tasted four different wines during the tour and had a delicious meal. We also were able to taste their outstanding olive oil, truffle honey, and wine jam. They we able to accommodate vegetarians too."

Good, family, fun and fine wine!
"Jo and Alfredo were amazing hosts! Made you feel right at home. Intimate experience with lots of historical facts and history. Oh and the wine! And the food! Cannot recommend enough! A must do in Rome."

34. Roman food experience semi - private

• This Roman food tour is available from 5:45pm (Tuesday, Thursday and Saturday)
• Meet your guide at Via del Portico d'Ottavia 29, behind Rome's main Synagogue - your guide will be standing in front of the ancient arch holding a "What a Life Tours" sign.
• Duration: 3.5 hours

This Roman food tour with What a Life Tours, start from the historic Jewish Ghetto, then takes you through the Campo de' Fiori, before reaching Trastevere.

Along the way, you'll savour a delicious selection of treats, including cheese and prosciutto paired with red or white wine, as well as classic pizza 'rossa' and 'margherita,' enjoyed alongside craft beer.

Be sure to try the beloved supplì and yummy cannolo, a traditional Sicilian pastry filled with creamy ricotta. The experience also features a sit-down pasta dinner with dishes like amatriciana and cacio e pepe, all accompanied by a glass of local wine.

To end this foodie journey, treat yourself to a scoop of gelato, picking your favourite flavour, from fruity to chocolate. Prepare for a delicious feast that will delight your taste buds! Travellers really adore this Roman food tour!

Fantastic Food Tour
"My husband and I booked this four hour food tour our first night in Rome and it was well worth it. All of the food was absolutely amazing and the tour guide specifically focused on the local food as the subject of the tour versus history of the area. That being said, it also gives you a chance to get grounded on your surroundings in central Rome. I believe the tour guide's name was Andrea - he was very knowledgeable and fun to hang out with for a few hours! He also gave us recommendations for the rest of our time in Rome. I highly recommend!"

Wonderful Foodie Tour
"The three of us took this tour with Jasmine as our guide. There were a total of 7 of us in this tour. Great group of friendly people. Jasmine was a wonderful host informing us on the history of the neighborhoods and the regional foods. It was a great variety of foods and drinks. Abundant and delicious! Jasmine is the best and her knowledge of Rome's food and drink is amazing. Thoroughly enjoyed this tour with her and highly recommend this to everyone."

35. Eternal Rome food tour: Campo de' Fiori, Jewish Ghetto and Trastevere

• Departing times of this Eating Europe food tour are 19am and 5pm
•  The tour meets in Campo de' Fiori, next to the only newspaper stand in the square
• This is one of the top-rated Roman food tours!

On this popular foodie tour you'll visit six handpicked foodie hotspots in Trastevere, Campo de' Fiori and the Jewish Ghetto. You'll learn how to eat like a local as you taste crispy fried artichokes, fried salted cod, ricotta-filled pasticcini, strudels...

Along the way you'll explore some famous and some hidden Roman gems, such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, Passetto Del Biscione... Please note that the morning tour offers a tasting experience at the lively Campo de Fiori market, while the evening tour takes you to an historic location for Roman street food. Regardless, your experience will be unforgettable!

Best way to start a trip to Rome
"Catherine was the most amazing guide. 3 hours of chatting, eating and learning. We had 6 delicious snacks along the way with special treatment at each stop and invaluable insight into Roman food/culture. An absolute hit with my 22 year old daughter too."

Book this tour- Rick Steeves recommended
"Yanira Our guide wa chosen by Tick Steeves to be a Roman food guide expert . We tasted so many typical Roman food items. I was impressed to try the Jerusalem style artichokes. So incredible Tye place we stopped had a line of over 50 people waiting for the store to open at 7 pm but we were lucky our guide had called ahead and had our food waiting for us."

36. Italian aperitivo foodie tour in Vatican (private)

• Choose from your preferred time between 12pm and 8:30pm
• Meeting spot: Via Cipro, on a little square before the steps to out of the elevator

The perfect treat for groups of food-loving families and friends, this private experience includes visits to the bars and restaurants close to the Vatican where traditional evening drinks, regional treats, and street food await. You'll spend 4 hours learning about Roman cuisine and the Vatican, from your private guide (with Local CoolTour).

You'll be eating a lot on this tour - from a selection of cheeses, cured ham, brusquette (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, Sicilian dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This tour also takes you to St Peter's Square - take opportunity to capture some amazing photos.

A Roman Adventure!
"Our Tour with Sofia was exceptional! She merged culture with cuisine brilliantly. Sofia customized the tour based on our preferences, creating a personalized experience. A couple of spelling quirks from her added relatable charm. Don't miss this tour when exploring Rome!"

Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"

37. Trastevere and Campo de' Fiori food tour with local guide

• The tour takes place at 5:30pm
• Piazza Farnese, 42; the tour guide will be at the corner of the pharmacy

On this tour with Tours and the City, you'll taste authentic local food through Campo de' Fiori and Trastevere. The groups are small which ensures personalised experience. During the tour you'll be sampling over 20 savours and sweet treats.

The tastings begins with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include supplí, porchetta and pizza bianca (with fresh beer), two homemade pasta at osteria (plus wine) and best artisanal gelato in the city. You'll be full by the end of this amazing tour! Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum).

A great food tour
"My husband and I were the only ones on the tour with Eduardo. We had a fun informative time with him and had many tasty treats. It seemed like a very good value for the money and I would highly recommend it."

Most wonderful experience and tastings
"Eduardo Adrian’s was a fantastic tour guide. We visited 5 locations (restaurants) and ate a good quantity of different local foods. They were very tasty and fresh. We ended tasting the most wonderful galato ice cream. Best I’ve ever tasted Thanks Eduardo!"

38. VIP Rome golf cart food tour

• Tours start from 10am and 5pm (Monday to Saturday)
• The tour departs from Piazza di San Francesco d'Assisi

Experience Rome in style on this golf cart food tour with Eating Europe! Treat yourself to five appetizing food and wine stops, highlighting some of the city's most renowned dishes.

Come hungry, as this tour offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.

Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure, you'll be completely satisfied and eager to share your delicious memories! This is surely one of a kind Rome's food tour!

Excited to taste in Rome
"My family enjoyed the comfort of the golf cart to get to all of the tasting locations. We enjoyed the local cuisine everything was delicious. You will be more than satisfied with the amount of food. I enjoyed the variety and our tour guide Lucca was great! This is a must do in Rome."

Fantastic experience!
"Victor was amazing. We have been to Rome several times but this shows us areas we have never seen in Rome! Great atmosphere, food, stories, views and people. Thanks you!"

Roman food specialties you should definitely try:

When visiting Rome, prepare you taste buds for an amazing journey through the city's culinary heritage.

Start with famous Roman pasta dishes like spaghetti carbonara (made of eggs, Pecorino cheese and guanciale), then don't miss out on the cacio e peppe, a simple blend of pasta, Pecorino Romano and a generous twist of black pepper. For a something heartier, opt for amatriciana, with its rich tomato sauce and cured pork cheek.

Another dish you should try, Saltimbocca alla Romana, is made of thin slices of veal or pork, topped with prosciutto and sage, then cooked in white wine and butter. A delightful flavour combination!

When it comes to street food, don't miss sampling the crispy and gooey supplì, the fried rice balls with meat sauce, and mozzarella. If you want to fill your tummy with just one sandwich, choose porchetta (roasted pig seasoned with spices and herbs). At food markets, you'll find a stall selling porchetta by slice (ideal for pairing with freshly baked focaccia).

For a taste of something unique, savor the artichokes prepared in the Jewish style, known as Carciofi alla Giudia, crispy and golden on the outside, tender on the inside.

If dining in a restaurant, be sure to try "fiori di zucca ripieni", a delicious starter present on Rome’s menus from late spring all through the summer. These are zucchini flowers stuffed with fresh ricotta (or mozzarella) and anchovies and mozzarella cheese, and then fried or oven-baked.

And of course, no Roman feast is complete without a slice of heavenly pizza, which is sold by weight in Rome. Grab a slice of pizza for only €2-3 and enjoy versatile toppings such as mozzarella, mortadella, smoked ham or prosciutto, zucchini flowers, potatoes, artichokes...

In Rome, you'll also find pinsa, an oval-shaped Roman-style pizza usually made with a mix of flours, from standard wheat to spelt, oat and others. It's topped with variety of toppings, mostly seasonal one.

End your meal with a scoop of gelato, choosing from an array of classic and innovative flavours. Or opt for cannoli, a fried dough shells filled with sweet and creamy ricotta filling (a typical Sicilian sweets). You'll become addicted to these amazing sweet treat!

Romans love maritozzi, incredibly light, soft buns, cut in the middle and filled with loads of perfectly whipped cream. These delicious buns are enjoyed for breakfast with coffee and the price is very reasonable, around €2.

Bon appétit, or as the Romans would say, Buon appetito!.

Best Food Tour in Rome FAQ's

The Jewish Ghetto & Campo de' Fiori by night food tour review

This walking tour is a great mix of sightseeing, history lessons, funny local anecdotes and of course delicious food tasting through the streets of Rome. This is the perfect walk for first time visitors of Rome who are looking for food havens in the city.

During the tour you will visit 7 selected food spots in the historic centre of Rome where you will sample not only traditional Roman cuisine but also other regional Italian food.

We took part in this amazing tour guided by lovely local girl Roberta who taught us a lot about rich Rome's history, told us interesting food stories and also revealed some of the secrets of the local life. 

The meeting point of the tour was the ‘Pane Vino e San Daniele’ osteria, which was also the first food stop on our tour. The authentic Italian ambience and friendly hospitality of the staff made us feel very welcome.

Once everybody had gathered together, it was time to sample the food. In the cosy atmosphere of the place we were served with a mass of amazing food: San Daniele prosciutto, cacciota cheese (with red peppers, black peppers and plain peppers) and buffalo milk ricotta with honey. Our favourites were two creamy polenta dishes: one topped with a red meat sauce and cheese and the other one with mushrooms and cheese. With the dinner we also enjoyed superb white and red wines.

Our second food stop was the ‘Nonna Betta’ restaurant in the Jewish Ghetto where we tasted one of the dishes that originate from this part of Rome ‘Carciofi alla Giudia’ (Jewish-style artichokes). These artichokes were so tasty with a perfectly crisp golden exterior and tender heart.

You can't visit Italy without tasting their pizza. And whilst one of the world's favourite foods actually originates from Naples and not Rome, it's still really good in Rome. We headed to ‘Antico Forno Roscioli’ which offers sweet and savoury baked dishes made in a traditional way for generations. Here we tasted a perfect Margherita pizza - thin, crispy and fresh from the oven, which was served with a cold beer and sodas. Our guide Roberta surprised us with delicious savoury cake.

Now it was time for our second sit down dinner at the ‘Da Pancrazio’ restaurant where you can admire the ruins of the famous Theatre of Pompey. This family-owned restaurant serves authentic Roman food based mostly on seasonal produce. Here we had pasta "paglia e fieno" - yellow and green pasta, "pasta e ceci" - soup with pasta and chickpeas, "melanzane alla parmigiana" - an Italian classic made of aubergines, tomatoes and parmesan cheese. The side dish of assorted vegetables fried in an olive oil was fanastic.

If you are fond of sweets ‘I Dolci di Nonna Vincenza’ is the right place for you. This traditional "pasticceria" has the most delicious Sicilian sweets in the world.

First of all we tried a strawberry granita (made of sugar and water), a Sicilian classic – cannolo - a crisp pastry tube filled with ricotta cream and cakes called "Minne di Sant' Agata". These sweet cakes are made of a round sponge cake, ricotta cream with chocolate chips with a white icing and candied cherry on the top. We also tried chocolate from Modica (cioccolata di Modica) - a special chocolate with a grainy texture and aromatic flavour. At the end we enjoyed a rosolio liqueur. 

We then headed to ‘Sant'Eustachio Il caffe’, situated just a few steps from Piazza Navona, an ancient coffee shop and roaster founded in the thirties. Here we had a strong Italian espresso to wake us up a bit. Inside the shop you can buy a selection of coffee as well as a range of Italian sweets.

At the end of the tour we popped into the ‘Corona’ gelateria, where we enjoyed true gelato made of fresh and natural ingredients. It wasn't easy to decide which flavour to choose from as they all looked so tempting. The choice ranged from chocolate, hazelnut, almond, pistacchio, stracciatella, chestnut, mango, and berries to some unusual flavours such as a refreshing combination of lemon and basil.

In between tasting the variety of food we enjoyed an evening stroll down the cobbled streets of Rome and discovered its popular sights. We visited Piazza Mattei with its charming ‘Fontana delle Tartarughe’ (The Turtle Fountain). One of the most interesting parts was to learn about the Jewish Ghetto, which has a very turbulent history. There we admired the Great Synagogue of Rome, built from 1901 to 1904 on the banks of the Tiber River.

We walked to ‘Campo de' Fiori’ - a bustling square with a market by day and a gathering place with many bars and restaurants by night. The impressive Giordano Bruno monument stands at the centre of this beautiful square.

Just few streets away you will find Piazza Farnese with the beautiful Farnese Palace - the Renaissance palace designed by Italy’s most prominent architects, including Michelangelo. One of our stops was Piazza Navona with its ‘Fontana dei Quattro Fiumi’ (Fountain of the Four Rivers) and Egyptian obelisk in the middle.

You will experience all of this and much more if you take part in the Jewish Ghetto & Campo de' Fiori by night food tour. Our time passed so quickly as we enjoyed our food, the lovely company of our guide and tour companions as well as the evening atmosphere of Rome. This tour was the highlight of our visit to Rome and we would recommend it to anyone visiting this amazing place.

Why to take part in The Jewish Ghetto & Campo de' Fiori by night food tour:

This food tour is run by the Food Tours of Rome, owned and operated solely by local people. Our guide was Roberta - a sweet, friendly and informative girl from Rome who made sure that each of the tour’s participants had a wonderful time. The Jewish Ghetto & Campo de' Fiori by night food tour will take you to 7 selected food spots - each of them traditional family-owned businesses.

During the tour you will enjoy delicious traditional Italian food including San Daniele prosciutto, buffalo milk ricotta, polenta dishes, fried vegetables, soups, pasta, "melanzane alla parmigiana", fried artichokes, pizza, Sicilian sweets and in the end gelato! The tour also includes a leisurely sightseeing of the historic centre of Rome with visits to many popular sights. The tour start at 6:00 p.m. and lasts around 4 hours.

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