Not seeing a Scroll to Top Button? Go to our FAQ page for more info.

27 BEST Food Tours in Rome

Once in Rome, an important part of your trip will be tasting delicious food.

Whether it's plate of homemade pasta carbonara or amatriciana, a slice of crispy pizza with rich topping, a couple of fried artichokes, still warm suppli (rice croquettes with ragu and mozzarella), a platter of prosciutto and cheese, a porchetta sandwich (spiced roasted pork), a cup of creamy gelato, your belly will be full and satisfied.

How to find places serving authentic and quality food in Rome? One of the best ways is to join a guided foodie tour that will take you to those hidden trattorias, bakeries, shops and markets that only locals know.

On a food tour, you'll eat delicious food, explore history of Rome and make new friends along the way. We suggest you to take a food tour in the beginning of your holiday, so later on during your stay you can come back to these venues.

Taking a food tour around the lunch is good choice, as you'll have time later on for more sightseeing and your tummy will be full until evening.

Or join an evening food tour and you'll feel like you are having a dinner with your friends (seated dinner is usually part of the tour).

Food tours take place throughout Rome, from historic centre, Trastevere (across Tiber River), Testaccio neighbhourhood (residental part of Rome) and close to Vatican - in Prati.

For wine lovers, we recommend this unique food and wine tasting in authentic wine cellar in Trastevere.

We listed below hand-picked Roman food tours that are guided by best local foodie guides. We are sure that you'll be happy whichever food tour you choose from this list.

It's the best to book the tour ahead to secure the date and time that best suits you!

We compiled a list of the best Florence food tours and Bologna food tours!

Hand-picked Roman food tours:

1. Roman food tour with Trionfale market (one of the most popular)

  • The meeting point is La Nicchia Cafe (the closest metro stop is Cipro)
  • The tour starts at 10:45am and lasts for 4 hours (Monday to Saturday)
  • Stay nearby at The Place 217 (exclusive rooms with view of St. Peter's Dome)
  • We took this tour and really loved it!
Pizza al taglio is popular street food in Rome

This webpage contains affiliate links. Please read our disclosure policy.

You'll adore this 4-hour food tour of Prati neighbourhood (near Vatican). You'll start the tour with the excellent coffee of your choice, plus cannolo, at La Nicchia Cafe. Next, you'll head to Bonci Pizzarium for the amazing pizza with rich toppings. 

Then you'll be back to La Nicchia Cafe for a private gourmet tasting of olive oil, pesto, balsamic vinegar & cheese. Your guide will next take you to Mercato Trionfale for more tastings (fresh mozzarella, prosciutto, parmigiana di melanzane, porchetta to name a few). The tour includes a seated lunch at family-owned restaurant where you'll taste homemade pasta with fine wine. In the end, you'll have a creamy gelato of your choice. This tour includes a loads of amazingly delicious food (more than 18 tastings!).

👉 Reserve your place on this food tour

Food tour reviewStephanie was a wonderful guide. She was friendly and engaging and really knew Italian food. She took us on a whirlwind tour of some interesting and fun places to enjoy some excellent food! The pizza was the best I’ve had in Italy, with unusual toppings. We toured the open market and sampled some cold cuts and cheeses, as well as some wine. We had a chance to try truffles, olive oil and aged balsamic vinegar, and ended at a lovely restaurant for pasta carbonara and tiramisu!

2. Roman food tour in Trastevere (top rated)

  • Meet your guide at Piazza Trilussa 46 (arrive here by crossing Ponte Sisto bridge from historic centre)
  • Choose from departures at 12pm, 3pm, 4pm, 5pm, 6pm and 7pm (every day)
  • For staying nearby book Giuditta in Trastevere (cosy guesthouse with sun terrace)
  • One of the top rated Roman food tours
Trapizzino - famous Roman stuffed pizza pockets

Meet your guide and small group on bustling Piazza Trilussa in Trastevere (on the right bank of Tiber River) and go exploring the best food places in the neighbourhood. Start with Trapizzino to taste famous stuffed pizza pockets before continuing on to sample a selection of cured meat (washed down with a glass of wine at wine bar).

Next, head to Peppo al Cosimato pizzeria to taste pizza from Trastevere's oldest wood-burning oven, and to sample classic Roman pasta dishes (paired with wine). In the end, have an artisanal gelato from one of the best gelateria. We're sure that 4 hours on this foodie tour will fly too quickly!

👉 Book now to reserve your place

Food tour reviewSeriously THE highlight of our trip. The food was excellent, our guide was entertaining and engaging, easy to understand and very personable. The food we ate along this tour was by far the best we had during our entire stay.

3. Rome wine & food tour with Gourmetaly (Traveler's choice 2023 winner)

  • Choose from 3 daily departures (10am, 4pm and 5:30pm)
  • Meeting point is at Piazza Farnese (square of the french Embassy), just outside the the VyNIQUE Farnese cafè
  • On this food tour you'll have 15 tastings in 5 locations!
  • Small sized group: 12 pax (private groups available on request)
  • Stay nearby at Campo24roma Guesthouse
Pizza bianca with mortadella

Be ready for a loads of delicious food (and wine) on this 3.5 hour food tour of Rome. The guide will take you through Ciampo de' Fiori, Jewish Ghetto and Trastevere (plus visit to Isola Tibertina, the only island in Rome) to the best food places (including Ciampo de' Fiori Market). Plus, you'll learn historic facts of the sights you pass by, such as Tempio Maggiore di Roma (the oldest synagogue in the city).

You'll skip the lines at Roscioli's bakery to taste amazing pizza, taste fried artichokes (or zucchini flowers) in the oldest restaurant in the Jewish Ghetto as well as eat buffalo mozzarella, pecorino romano and supplì. Plus, you'll have seated stops to taste the iconic cacio & pepe and amatriciana pasta along the wines. Close your food escape with the most delicious gelato. You won't regret if you book it!

👉 Book this fabulous Roman food tour

Food tour review: This is a must-do. Federica is engaging, knowledgeable, humorous and fun. She taught us so much about the history of the foods and cultures surrounding the Jewish ghetto and Trastevere neighborhoods, in an easy manner that makes you want to hear more. These areas are beautiful, the food so interesting and the story so captivating. Not doing this would have been a huge miss for us.

4. Private food tour of Rome (6 or 10 tastings)

  • This tour is available every day (pick hours in the period from 12pm to 7pm); lasts for 2 or 3 hours (6 or 10 tastings)
  • Meet your guide beneath Giordano Bruno statue at Campo de' Fiori
  • The tour can be customised for vegetarians or those on a special diet or with allergies
  • For staying nearby book Corso Vittorio 308
A selection of Italian food

For a truly unique experience, choose this food tour with your private foodie host, not in a group. Discover more of the local cuisine by trying some of the ultimate locals’ favorites food treats. 

This tour is more than just food, it’s a cultural experience! In between food stops, discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. From food, drinks, must-sees and local hot spots; this tour has everything on the menu!

Your guide will wait you at Campo de' Fiori square at your preferred times and lasts 2 hours or 3 hours, depending on how many tastings you choose (6 or 10 tastings). Enjoy a culinary journey through the city with your private guide!

Tour reviewDon’t miss this tour!! Everything was delicious! We got to see local Italians favorite places. Amandio our tour guide was so knowledgeable about the history of Rome not just the food. We had such an enjoyable time. It exceeded our expectations!

5. Rome street food tour (Raphael Tours)

  • The tour meets below Giordano Bruno statue (Ciampo de' Fiori) every day at 11:15am and 6pm
  • For staying nearby book Torre Capranica (quiet rooms & suites)
  • This food tour is among the most affordable ones in Rome!
Supplì - Roman street food

This 2.5 hours walking tour combines great food tastings with stories of local culture and historical facts (not found in tourist books). First stop is Campo de' Fiori market, where you'll browse through the stalls and taste cheese, cured meat, seasonal fruits...

The tour next takes you through Rome's historic sites (Jewish Ghetto, Theatre of Pompey and Via Portico d'Ottavia). In this area you'll be tasting delicious street food such as zucchini flowers, pizza and supplì. Afterwards, you'll continue to Torre di Largo Argentina and visit a family-run gelateria to eat a cup of yummy gelato.

👉 Reserve your spot on this street food tour

Food tour review: Luca our tour guide was warm and friendly. He made you want to sample every type of food. Everything was fresh and delicious. Luca also gave you background on the food. His love of good food and preparation was evident. Highly recommend this tour!!!

6. Rome walking food tour of historic center (Secret Food Tours)

  • The tour meets just outside Brazilian Embassy in Piazza Navona N.14 (under the Brazilian flag)
  • There are two daily departures (11am and 11:30am)
  • The private option is also available (choose your departure between 10:am and 5:30pm
  • For staying nearby choose Coronari Palace (small cosy hotel only steps away from Piazza Navona)
  • One of the top rated Rome's food tours!

This popular 2.5-hour foodie tour takes you into the heart of Rome, by historical monuments, in picturesque markets, inside beautiful restaurants and secret places off the beaten. Follow your guide to authentic eateries in Piazza Navona, Campo de' Fiori, Jewish Ghetto and Trastevere.

Eat freshly baked pizza with various toppings, cannoli (sicilian sweet), homemade pasta and supplĂ­, the finest cheeses and wines, and drink the best coffee in town. Finish the tour with the best artisanal gelato (plus, there is a secret dish - but for finding more about it, you'll have to join the tour). Be prepared for a plenty of delicious Italian food on this tour!

👉 Join this popular Roman food tour

Food tour review: Our guide Roci was incredible! She offered so much information about the history of Rome and its many sites, as well as modern culture and daily life. She walked us into several places for coffee, pizza, pasta, and sweets without us having to investigate options. Along the way we learned a lot about architecture and moments of historic significance. My teens and I absolutely loved this tour and highly recommend!

7. Rome food tour in Trastevere (Secret Food Tours)

  • Meet your guide at Ponte Fabricio, the small bridge leading to Tiber island
  • Tour is available every day at 6pm and lasts for 3.5 hours
  • For staying nearby choose Horti 14 Borgo Trastevere (4-star hotel offering modern spacious rooms and garden)

If you want to spend amazing evening strolling down the streets of Trastevere and Jewish Ghetto and eating delicious food, then this food tour is ideal for you.

The tour starts with a glass of Prosecco and a local Roman wine in a wine bar. Next, you'll snack fiori di zucca - fried zucchini flowers and famous porchetta - herby roast pork washed down with a cold beer. You'll continue to a wine cellar for tasting cheese platter paired with a tasting of quality Italian wines.

Next, you'll eat trapizzino - crisp freshly baked bread filled with classic Roman stews. You'll soak in the vibrant nightlife as guide take you to artisanal pastry shop for a dessert. End with a tasting of Amarti (Italian digestives) and the secret dish in the end.

👉 Book this evening food tour in Trastevere

Food tour review: You will leave this tour more than full! We had a wonderful time & our guide Rocio was fantastic. Trastevere is a beautiful area & the food options were really good. Also the wine choices were very special. Thank you!!

8. Street food tour of Trastevere & Campo de' Fiori

  • Meet your guide at Piazza San Simeone (not far away from Piazza Navona)
  • Tour is available every day at 11am and 6pm and lasts for 2.5 hours
  • For staying nearby choose Horti 14 Borgo Trastevere (4-star hotel offering modern spacious rooms and garden)
A selection of crispy pizza

Explore delicious street food through the streets of charming Trastevere on this very affordable guided tour.

This small-group food tour is a perfect mix of history and delicious food. The tour guide will take you through Trastevere, a vibrant neighbourhood with local favourite hangout spots, authentic restaurants, markets, gelaterias and cafĂ©s.

You'll enjoy the best local street food classics like pizza, suppli, gelato and much more more. Limited to 10 people, this tour offers a personal sightseeing experience.

Tour reviewFabulous street walking tour. Our guide Julia was fantastic. She had great knowledge of the food as well as the area and the best surprise was the trapizzino. Would highly recommend this tour.

9. Roman street food and pasta (with Marcia)

  • Meet your guide at Piazza Trilussa in Trastevere (arrive here by crossing Ponte Sisto bridge from historic centre)
  • Choose from 2 departures every day at 11am and 4pm
  • For staying nearby book Nikis Collection Trastevere (cosy guesthouse with spacious rooms)
Supplì - rice balls with tomato sauce and mozzarella in the centre

Your guide will take you through the streets of Trastevere and historic centre to show you what and where local people eat. Be ready for a loads of tasty food, including pizza e mortazza (mortadella sandwich), supplì (fried rice balls), maritozzo (sweet buns filled with cream), Roman pasta (you'll choose from amatriciana, carbonara or cacio e pepe) and fried vegetables.

Along the way, you'll hear interesting stories about the neighbourhoods you pass by. The guide will show you the best places to eat in Rome (and how to avoid expensive tourist traps).

This personalised food tour ends near Piazza Navona so you can continue to explore the historic centre!

👉 Book this Roman food tour

Food tour reviewMarcia was great. Very informative and got a lot of history of food and culture. Felt like a local with all the great spots we went to.

10. Rome twilight Trastevere food tour (Eating Europe)

  • The tour meets right in the center of the square by San Bartolomeo church on Tiber Island (Isola Tiberina)
  • Choose from several late afternoon departures (tour lasts 4 hours)
  • Stay nearby at 47 Boutique Hotel (comfortable rooms + panoramic rooftop restaurant)
A plate of Roman pasta

This small-group Roman food tour takes you through the streets of Trastevere to visit the city's most iconic eating venues. You'll have VIP access to around 7 different restaurants/eateries/wine cellars, where you'll sample delicious Italian food and wines.

Some of the specialties you'll find on the menu are freshly baked pizza, fried artichokes, porchetta (mouthwatering roast pork) paired with a beer, supplĂ­, classic pasta dishes (cacio e pepe and amatriciana), creamy gelato and plenty of wine. You'll skip the long line at one of the oldest Roman restaurant - Da Enzo to toast with prosecco and enjoy their traditional meals. Plus, you'll visit the oldest wine cellar in the city to taste the food and amazing wine. We highly recommend this Roman food tour!

👉 Check availability and book

Food tour review: The two best pieces of advice: come hungry and sign up today! You will not be sorry. This was one of the best experiences we had in Rome. We made seven stops at some of the most amazing food venues. From gelato to pasta, amazing wines to pizza, every stop offered a bit of history and food that sparked the tastebuds. The tour guide was fun, kind, and knowledgeable, building relationships with everyone included in this tour. All participants experienced some of the most historical sites and hidden gems throughout the city. This is a DO NOT MISS experience if traveling to Rome, Italy!

11. Night food tour in Jewish Ghetto & Campo de' Fiori (Food Tours of Rome)

  • Meet your guide at Piazza Mattei in front of the Turtle's Fountain
  • Tour starts every day at 5:45pm and lasts for 4 hours
  • For staying nearby choose A Casa di Giulia
  • We've done this food tour and loved it very much!
Fried artichokes (Carciofi alla giudia)

On this popular tour you'll learn about Roman history and taste delicious Italian specialities. You'll meet your guide in Jewish Ghetto, from where you start exploring this historic neighbourhood. You'll taste here famous "carciofo alla giudìa" - crisp fried artichokes.

On your way to Campo de' Fiori, you'll stop by one of the best known bakeries of Rome to taste pizza along a light beer. Once you arrive to Campo de' Fiori, your guide will share some historical facts about the square with you. Close, you'll taste a selection of cured meat and cheese, accompanied with a glass of wine. Afterwards, your guide will take you to an old Roman restaurant (where you'll see ruins of the Teatro di Pompeo) to enjoy fabulous pasta dishes (again with wine).

While heading to Piazza Navona (with baroque building and sculptures), you'll stop by great tiramisĂą place, where you'll taste this amazing dessert. Next you'll visit an iconic Roman caffetteria to have an espresso (like a real Italian!). The tour ends at Area Sacra di Largo Argentina, where you'll taste a delicious gelato made with organic ingredients! We're sure you'll be happy with this Roman food tour!

Food tour review: Such a wonderful tour of Rome’s food! Highly recommend for food lovers. It is a 7 course meal, including a main course & wine pairing, and in between each course, we visited a cool area where Maria, our tour guide, gave us a little history and showed us some wonderful neighborhoods and hidden gems. It was the perfect amount of walking (not too much but necessary to digest). It was well-organized and each restaurant expected our arrival with excellent service.

12. Taste of Testaccio food and market tour (Eating Europe)

  • Meet your group in Piazza Testaccio - by the wooden picnic tables in front of the gourmet food shop L’Oasi della Birra
  • Tour is available from Monday to Saturday at 10:30am and 11:15am
  • For staying nearby choose Santa Maria Liberatrice

This unique Roman food tour (running from 2011) will take you off the tourist track in Testaccio neighbourhood. This part of Rome is the birthplace of Roman cuisine and where the real Romans live. On this tour you'll sample 15 different food at 8 locations, including local food market, where you'll meet passionate vendors and try tomato bruschetta, best buffalo mozzarella and sandwich with porchetta (and beer).

Tastings also include freshly baked pastries from local pasticceria, cheeses and cured meats (along wine), famous Roma pasta dishes (carbonara, amatriciana and cacio e pepe), supplĂ­ and of course, a scoop of amazing gelato! While you walk, your guide will share with you history facts of city's only pyramid and the Protestant Cemetery, where John Keats is buried.

👉 Reserve your spot on this food tour

Food tour review: Catherine did not disappoint on our second food tour with her this week. A little longer than the trastevere tour with less walking and more eating! Unique indoor food market and the opportunity to try traditional Roman pastas, Roman version of arancini, fresh tomato bruschetta, cheese with truffle balsamic glaze, gelato and that’s only half of it! A valuable memory from our trip.

13. Rome food tastings with fine wine (Roman Food Tour)

  • The meeting point is at Via Cipro 4L (close to Cipro metro stop)
  • Choose from morning (10:45am) and afternoon departures (3:30pm, 4:30pm, 5:30pm, 6:30pm and 7:30pm) - the tour lasts 4 hours
  • Stay nearby at Scipioni Luxury Suite (guesthouse boasting comfortable and clean rooms)
  • Group sizes are limited to 13 people, so book early to secure your spot.
  • Travellers adore this Roman food tour!
A selection of cheeses, prosciutto, salami...

Experience Rome with all your senses on this delicious sunset walking and eating tour of Rome's Prati neighbourhood (near the Vatican). Stroll down the streets with your guide, popping into different gourmet places to taste amazingly delicious food.

Tastings on this food tour include following: buffalo mozzarella and sun dried tomatoes, bruschette with extra virgin olive oil, various kinds of pesto (green, red and bell pepper) served with quality Prosecco, a selection of cheeses and prosciutto, one of the best pizza in Rome (popular choices include mortadella and crumbled pistachio, fig with prosciutto as well as roasted potatoes and mozzarella), cured meats along wines, ricotta with white truffle infused honey, Caciotta cheese with pure black truffle pâtĂ© (served with Montepulciano d’Abruzzo wine)...

A seated lunch or dinner is a part of this food tour. You'll enjoy perfectly cooked pasta al dente paired with the finest Barolo wine. The real artisanal gelato comes in the end!

This tour offers fun and friendly guides and fabulous food! A great value for money!

👉 Check prices and book online

Food tour review: The food and wine are superb! We had a beautiful and awesome guide: Chiara. Met good people and we are all friends now. Will surely recommend this tour to friends who love eating premium food and wine like us. Thank you Roman Food Tour for the unforgettable experience and memories!

14. Hidden gems of Trastevere with dinner (Roman Guy Tours)

  • This tour starts from Piazza Farnese by the fountain on the right (when facing Palazzo Farnese), only 5-minute walk from Campo de' Fiori and Piazza Navona)
  • Choose from several early evening departures (from 5:15pm to 6:30pm)
  • For staying nearby book Farnese 48
  • One of the best Roman food tours!

On this food tour, you'll spend amazing evening exploring streets of Trastevere, knownn for cosy trattorias, food shops and gelaterias.

Your first top will be salumeria (family-owned deli), where you'll enjoy the mouth-watering prosciutto, salami and cheeses along wines. Your guide will then introduce you to another local food favourite, baccalĂ  or supplĂ­ (depending on the venue), again with a glass of wine.

You'll spend next hour in a cosy restaurant and have a delicious 3-course meal, starting with antipasto followed by 2 classis Roman pasta dishes and traditional meat entree, all accompanied with wines. After eating, you'll have a Limoncello liqueur - a perfect digestivo. No meal is complete without a scoop of delicious gelato, so this tour ends with sampling a variety of flavours!

👉 Book this authentic Roman food tour

Food tour review: If it wasn’t for this tour we would have missed seeing the charm of that side of Rome. It was fun to meet other people and the food was absolutely delicious. Here is an advice to anyone choosing this tour. There will be a lot, I mean a lot of food so pace yourself. Don’t eat too much at the beginning. But it was an awesome experience.

15. Rome night food tour in Jewish Ghetto & Campo Marzio (with dinner and wine tasting)

  • The tour starts every day at 6pm (every day) and lasts for 4 hours
  • The meeting point is Piazza Mattei in Jewish Ghetto
  • For staying nearby choose Kambal Luxury Suites
  • This tour combines sightseeing with delicious tastings including seated dinner at the restaurant (there is an option of private tour!)

Travellers really loves this night tour that combines sightseeing of Rome's historic points with delicious food tasting. You'll visit Jewish Ghetto, Campo de' Fiori, the Theater of Pompeo and Largo di Argentina. Along the way, you'll taste a range of dishes: fried artichokes, pizza, cured meats, Italian pasta and other dishes, sweets and gelato. Not to mention wines, you will drink during your seated dinner. Very filling and interesting! This tour has only 5 star reviews!

Tour reviewOh my goodness, what a wonderful evening this was! Our guide was so knowledgeable and gave us many undiscovered gems in the Jewish ghetto. The food at each stop, was simply fabulous. Added to that was great local knowledge by our guide. I would highly recommend this to anyone who is going to Rome and wants an experience that's outside of just another great restaurant.

16. Rome evening food tour (Italia Tours)

  • Meet your guide next to the fountain at Piazza di Santa Maria in Trastevere
  • The toour departs at 5pm (be there by 4:45pm) and lasts 2.5h
  • For staying nearby choose Trastevere Urban Suite (comfortable apartment with attentive owner)
Pasta alla carbonara

This 2.5-hour food tour begins in Trastevere, the authentic part of Rome then continues to journey across the Tiber river and through the cobblesone streets and squares of Rome.

Come hungry as you'll eat a lots of tasty and freshly made food, including suppli, calzone and pizza, pasta (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalĂ , salami with a glass of wine, ciambellina al vino, tiramisĂą, coffee, limoncello and gelato. This epic food tour offers far more than just a chance to taste delicious food—it’s a journey of discovery, connection, and gastronomic immersion you won’t forget! Your guide will be born and bread Roman!

Tour reviewWe loved the knowledge and passion of our tour guide Robbie. She gave us a great insight into how Romans like to eat and their passion with food. Robbie kept us laughing and stuffed with fantastic food for the evening.

17. Private Roman street food walking tour (Local Aromas)

  • Tour is available from Tuesday to Saturday (pick your time) and lasts for 3 hours
  • Meeting point is in front of church Santa Brigida at Piazza Farnese
  • For staying nearby choose Hotel Damaso (great hotel with spacious room and panoramic view)
Supplì - ball of rice with tomato sauce with mozzarella in the centre

You'll love this wonderful private 3-hour gastro experience in Rome's Campo de' Fiori and Trastevere neighbourhoods. The best foodie guide will teach you everything about food you're going to eat and how to recognise the real deal from the fake one. Be prepare for loads of Roman specialties such as suppli, pizza, gelato - in fact you'll have lunch the way locals do. What a perfect way to eat in Rome!

Tour reviewWe truly enjoyed our time on the Roman Street Food Tour. Our guide was great, teaching us so much about Rome, the regions, other things to see and do along with providing a great tour of the wonderful food here. We enjoyed it so much we will be taking more tours soon!

18. Food tour of Rome by golf cart

  • Tour departs at 9.30am (Monday to Friday) from Rolling Rome shop (Piazza del GesĂą - not far from Piazza Venezia) or you can request a pick-up from centrally located hotel
Cannoli and other Italian sweets

This food experience by golf cart allows you to taste delicacies across the city like a breeze. After being picked up at your hotel, you'll go to the famous Roman cafĂ© to have typical Italian breakfast - coffee and freshly baked pastries.

Your guide who will take you into the shops, restaurants and lively local markets so you not only experience the flavours of the city, you get a true taste for daily Roman life. Here are some of delicacies you'll sample: cured meat, a selection of cheeses, fried Roman specialties, pizza and pasta. You'll go to the places that locals go!

Tour reviewIt was awesome. The food was fantastic and we learned the history of the places we went. They were places the locals went and you could tell! Alex was awesome. I feel that I have made a friend in Rome!

19. The Vatican private food tour (10 tastings)

  • Meeting point is just outside the Cipro Metro station in Prati
  • Choose your time (from 10:00am until 5:30pm)
  • Tour lasts for 3 hours
  • For staying nearby choose 126 Gracchi Suites (guesthouse offering comfortable and modern rooms)
Pizza al taglio

This private walking food tour will take you through the neighbourhood of Prati near the Vatican. You'll stroll through the streets and stop at food places to sample 10 different food an drinks typical of local cuisine. This is a private tour and you'll get personal attention from your guide. Vegetarian options are also available.

Tour reviewSarah was amazing and communicated ahead of time with us to ensure we had a great time. She then was very knowledgeable and fun. She gave us great recommendations as well for dinner. Great!!!

20. Rome Vespa food tour with driver

A selection of pizza

This great tour will take you through the streets of Rome on iconic Vespa scooter (with your driver guide). You'll stop at numerous food spots in Campo de' Fiori, Jewish Ghetto and Trastevere neighbourhood to taste delicacies such as fried artichokes, suppli, pizza, espresso, gelato and much more. This tour is private and customized to your interests. You'll find some hidden gems on this tour!

Tour reviewOur driver and host was brilliant. Took us to some hidden gems off the beaten track and introduced us to the best local food spots where we tried some delicious food. The best way to see Rome as you can cover so much in the tour.

21. Campo de'Fiori & Ghetto street food tour

  • Meet your group near the fountain at Piazza di San Simeone (short walk from Piazza Navona) every day at 11:00am and 5:30pm
  • For staying nearby choose Residenza Zanardelli

Meet your guide in the heart of the city and set out to discover the city and taste typical local food. See Piazza di San Simeone and head to Campo de' Fiori, to visit open market (and taste some food there). Then continue your walk to other eateries to taste panino con porchetta, supplĂ­, delicious pizza and fried artichokes or zucchini flowers.

Listen to interesting stories as you walk and see the Tempio Maggiore di Roma, the Turtle Fountain and Largo di Torre Argentina. Finally, you'll make your way towards the Pantheon, before heading to the nearby Piazza di Sant' Eustachio and end your tour by eating creamy gelato. You'll enjoy this 3-hour foodie tour of Rome!

Tour reviewThis was incredible. A must-see/taste for first timers in Rome. Julia was a warm and friendly tour guide, answering questions and offering info wherever possible. The tour featured some amazing Roman street food and really gave a taste of what Rome has to offer. The Campo di’Fiore market tasting and Roscioli pizza was perfect. It also ends with beautiful gelato just across the piazza from cafe Eustachio II which is a fantastic spot. Can’t thank Julia enough for a fantastic day out.

22. Street food and walk tour of Ghetto, Pantheon and Navona

  • Tour starts from Via dei Giubbonari (historic centre) every day at 11:45am and 5:45pm
  • Available in English and French

Getting to know the city accompanied by an expert makes the difference compared to taking a walk on your own, if you do it while having fun and eating, the pleasure is double! This foodie tour will show you the highlights of 3 different areas of Rome - Jewish Ghetto, Pantheon and Navona.

Along the way, you'll be able to sample various local specialities, including fried artichokes (or zucchini flowers), supplì, pizza al taglio, tiramisu and of course gelato. You'll love this 2.5-hour foodie tour of Rome's historic centre!

23. Gourmet pizza at sunset near the Colosseum

  • Tour is available at 5:30pm (Monday, Wednesday, Friday and Saturday) and lasts 2.5 hours
  • Meeting point is Piazza Suburra - Monti (outside the Cavour metro stop)
  • For staying nearby choose Monti Palace Hotel - comfortable hotel with super attentive staff
  • Great foodie tour with lots of pizza; vegetarian options are available
Pizza fritta

This evening foodie tour is ideal for pizza lovers as it offers tasting of 10 kinds of pizzas while exploring trendy Monti neighbourhood (visit Colosseum before the tour; it's a short walk from tour meeting point).

Come hungry as you'll eat pizza rossa, pizza bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia. You'll also hear stories behind the recipes of these tasty snacks.

Tour reviewOutstanding! Our guide Anastasia was phenomenal! She told us so many interesting things about Rome and she took us to the best pizza restaurants! It was so cool that we got to try three very different styles of pizza. We enjoyed sightseeing the are of Monti and trying the food! I highly recommend this tour.

24. Hidden Rome - E-bike tour with Roman street food

  • Choose from 2 daily departures (9:30am and 2:30pm)
  • Meeting point is close to Termini Station (Via Antonio Rosmini, 22)
  • Stay at Sophie Terrace Hotel if you want to be close to departure point

For a truly unique experience join this e-bike food of Rome. You'll go off the beaten path and see how Romans live while sampling delicious food. You'll zip through scenic neighbourhoods, from hidden landmarks like the foodie hub of Testaccio to panoramic vistas from Aventino and Janiculum hills. Tours include lunch and a sampling of traditional street food. This tour is ideal for families with kids! 

Tour reviewDuarte our guide was friendly, helpful, informative, and great. The tour was fascinating and took us to areas I never would have found on our own. It was really stunning— and delicious!! And it was my first ebike tour. It was like riding a roller coaster through Rome. HIGHLY RECOMMENDED

25. Wine tasting with food pairing (and gelato)

  • Choose from 2 departure times (2:45pm and 4:15pm) every day
  • This tasting takes place at Essenza Wine Bar in Trastevere

On this unique experience, you'll spend a pleasant 1.5h at one of the best wine bars in Rome. You'll sip 4 Italian wines along tasting a delicious food including the freshest buffalo mozzarella, pure black truffle pate spread over Asiago cheese, aged balsamic vinegar poured over Parmigiano Reggiano, truffles infused honey, sun dried tomatoes, pesto Genovese, the finest Italian olive oil and much more.

You'll learn how to pair wine with the food and discover flavours that you never tasted before. In the end you'll have a tasty gelato! This is an experience for professional wine lovers!

Tour review: This was hands-down the best experience! Alice was so friendly and knowledgeable. The wine was incredible, and Alice answered all our questions and the pairings she created with various cheeses, meats and additions (honey, 30 year aged balsamic, truffle) were absolutely incredible. The gelato was THE best gelato I have ever tasted. She recommended a place for dinner for my friend and I when we asked, and it was so good - she really knows everyone in Rome (or at least in Trastevere!). Do this tour - you will not be disappointed!

26. Tasty Trastevere street food tour

  • Choose from 2 daily departures (10:30am and 5:30pm)
  • Meet your group in front of Basilica di San Bartolomeo at Tiber island

This 2.5-hour food tour will take you through the streets of Trastevere to taste some of the best local food. Along the way you'll find out more about Piazza Trilussa, the Basilica of Santa Maria and the Tiber island.

The tour includes around 10 different tastings, including the best pizza, salumi, cheeses and prosciutto, freshly baked pastries and in the end an artisanal gelato. There might be changes accordingly to the season you are taking the tour (many of our dishes are based on fresh season products). 

Tour reviewFranchesca was wonderful! She shared great information from country history, food, and lot more. We had a fantastic time and I highly recommend this experience for those who want to know more about the Italian culture, their amazing food and explore Trastevere. Well done!

27. Food tasting with wine pairing in Trastevere

  • This foodie tasting takes place in wine cellar Fabullus (Via dell'Arco di San Callisto) in Trastevere
  • Choose from several times slots during the day and various durations (45 min, 1h, 1h 15 min)
  • Available in German, English, Italian and Spanish
A selection of Italian wines and food

You'll truly enjoy this unique food and wine tasting inside an authentic underground cellar in Trastevere (on the west bank of the Tiber), furnished with ancient artifacts, furniture, wooden shelves and other things related to the production of wine.

Once here, you'll sample top quality Prosecco, various wines (red and white), plus a a selection of the best cheeses, cured meat, olive oil, bread and focaccia. This experience is a perfect journey of the senses to immerse yourself in history and savour the best Italian food.

Tour reviewExcellent food in a gorgeous setting served to us by our very friendly, enthusiastic and knowledgeable host. I’d be happy to recommend.

28. Culinary kickstart tour in Rome

  • Meet your guide at the entrance of bar Il Siciliano every day (choose from your preferred time)
  • If you follow a special diet or have an allergy to a specific food let the tour operator when booking tour

Get a taste of the culinary scene of Rome on this 2-hour private food tour. In a company of local foodie, you'll have 6 different tastings, including pizza, gelato and other tasty local dishes. This tour is more than just food; it’s a cultural experience!

In between food stops, discover city highlights for a well-rounded experience that will satisfy your appetite for Rome. Check out Ponte Sisto, Piazza Trilussa and more city highlights along the way. 

With this private food tour, you’ll be set to keep enjoying the most authentic food and drinks in Rome. Your food expert host knows where to go and what to order and will give you recommendations based on your likings and dietary preferences.

Tour reviewPaola was great! There’s no better way to experience a city than visiting with a local. Paola was warm and generous and immediately made us feel comfortable in in her home city. She was great with our 8 year old and 10 year old answering all of their questions and had all of our bellies full by the end of the tour. We had a great time and would suggest Paola to anyone!

Most Popular
Rome Activities

More info you may like:

Where to stay in Rome

Visiting Rome on a budget

Rome to Florence day trips

Best tickets for the Colosseum

Explore Florence in 3 days

Visiting Rome in a day