Here on this page, we share our reviews of the best food tours in Rome for 2025 — including the ones we’ve already fallen in love with and a few more still on our bucket list.
If you're anything like us, you’re probably dreaming of indulging in authentic Roman cuisine—creamy gelato, crunchy pizza bianca stuffed with mortadella, perfectly al dente pasta (amatriciana is our top pick!), and sweet cannoli that melt in your mouth.
There’s something endlessly addictive about eating your way through Rome. It’s not just the pasta. It’s the joy of uncovering those tiny, family-run trattorias tucked behind centuries-old churches, or chatting with a Roman nonna who’s been making the same biscotti for decades.
From Jewish artichokes in the Ghetto to suppli in Trastevere, the food here is tied to place, memory, and tradition. A great food tour brings those connections to life—with passionate guides, off-the-beaten-path stops, and generous tastings that make you feel like a local.
We keep coming back because no two Rome food tours are ever the same. One day it’s a morning stroll through Campo de' Fiori’s vibrant market, the next it’s a sunset walk through Testaccio, stopping for fresh mozzarella and Roman pizza along the way.
And always, there’s something new to discover—some hidden gem or family recipe waiting to be shared.
So yes, we’ll keep tasting, walking, and learning—because the best food tour in Rome might still be the next one.
We’ve handpicked these based on personal experience—and they absolutely delivered on taste, fun, and authenticity.
Neighbourhood: Prati
Highlights: Pizza, prosciutto, parmigiana, cannoli, market visit
Guide: Raluca – friendly, knowledgeable, and full of great tips!
This tour was an absolute treat! From sampling freshly sliced prosciutto and divine parmigiana di melanzane to biting into heavenly cannoli and pizza fresh from the oven, every stop was a winner. Our guide, Raluca, was friendly, fun, and full of fascinating local knowledge, which made the experience even better.
Neighbourhoods: Jewish Ghetto, Campo de' Fiori
Highlights: Fried artichokes, pasta, pizza, gelato
Guide: Roberta – warm, funny, and full of Roman history!
One of our most cherished memories from Rome. We loved wandering the atmospheric streets after dark, learning local stories from our warm and welcoming guide, Roberta, and tasting unforgettable dishes—like crispy fried artichokes, homemade pasta, wood-fired pizza, and of course, artisan gelato.
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We had an absolutely fantastic experience on this 4-hour food tour in the Prati neighbourhood of Rome—hands down one of the best food tours we’ve done in Italy!
Staying at the nearby Eccelso Hotel, the meeting point was easy to reach. Our guide, Raluca, was exceptional—knowledgeable, warm, and passionate about Roman food culture. The tour began on a relaxing note at a local café terrace, where we enjoyed a rich espresso and one of the best cannoli we've ever had.
Next, we stopped for pizza al taglio—the Roman-style “pizza by the slice.” Generously topped and full of flavour, our favorites were the potato and the mortadella slices. We liked it so much, we actually went back on our own several times during our stay!
A major highlight was the visit to Trionfale Market—a vibrant, authentic local market that we hadn't heard of before. It’s packed with fresh produce, cheeses, cured meats, and classic ready-made Italian dishes. Here, we sampled bruschetta, prosciutto, eggplant parmigiana, and enjoyed a glass of wine alongside locals going about their day.
The tour also included a seated lunch at a cozy local trattoria, where we had fresh handmade pasta, more wine, and enjoyed the warm, friendly atmosphere. We wrapped up with a visit to a gelateria—the gelato was outstanding, a perfect ending to a delicious journey.
Everything about this tour was thoughtfully curated, well-paced, and truly authentic. It’s no surprise it has over 400 five-star reviews. After the tour, we visited Castroni gourmet store on Via Cola di Rienzo (a great tip from our guide!) and picked up some amazing food souvenirs.
💶 Price: €89 per person
📍 Neighbourhood: Prati / Vatican area
🍷 Includes: Espresso, cannoli, pizza al taglio, market tastings, seated pasta lunch, wine, and gelato
👟 Good to know: Moderate walking involved, vegetarian options available
If you're a foodie visiting Rome, don’t miss this tour. It offers a perfect mix of flavours, culture, and local charm. Highly recommended!
👉 Book this Rome food and market tour!
Awesome Food Tour of Rome with Irene 🤤😋
"Rome Food Tour ***Note Come Hungry***
Irene, was our tour guide and she brought a lot of energy, humor, and enthusiasm to the tour. We appreciated the opportunity to sample Italian coffee, Roman pizza, different wines, and hams from Mercato Trianfale. For pasta, we had the choice of trying Cacio e Pepe or Carbonara, both accompanied by more wine. And to end the tour on a sweet note, we ate some great gelato. Throughout our stops, Irene shared a wealth of knowledge and passion for the city, making the tour incredibly interesting."
Roma - Cin Cin!!
"A great experience to get a taste of real Roman cuisine at places you will want to return to! Irene was a vibrant guide who clearly celebrates all that Rome has to offer. Lots of historical information delivered in an engaging way. Exceptionally good value - we did not eat until lunch time the next day!"
This is on of the best food tours in Rome (1770 people gave it 5-star review)! Meet your guide and small group on the lively Piazza Trilussa in Trastevere (on the right bank of the Tiber River) and get ready to explore the best food spots in the neighbourhood!
This Rome food tour begins with trapizzino, a delicious stuffed pizza pockets. Then, you'll move on to a selection of cured meats, washed down with a glass of wine at a local wine bar.
Next, you're off to Peppo al Cosimato pizzeria to taste pizza from Trastevere's oldest wood-burning oven and sample some classic Roman pasta dishes (paired with wine). And to finish, you'll have an artisanal gelato from one of the best gelaterias. We're sure that 4 hours on this Rome Trastevere food tour will fly by too quickly. 👉 Book this authentic Roman food tour!
Recommend!
"Fantastic experience! Tried so many delicious foods. My only regret was doing it on the last day of our trip. I wish we would have done it earlier so that we could go back to some of the places we went. We had the best Cacio e Pepe (for me) and carbonara (according to my husband) at one of the stops! We tried so many during our trip but whenever we went on this tour was hands down the best. Freya was our guide and she was amazing! She knew so much about the food and culture. She answered all our questions and was so kind."
Perfect taste of authentic Rome!
"Perfect evening. Great selection of Roman food and wine. Wonderful experience.
Special thanks to Fran - what a host! Super friendly, fun, sincere and kind. Thank you, my friend!!!"
We've selected 3.5-hour Gourmetaly Rome food tour in historic centre as one of the best ones in the city for several reasons. The tour goes to Ciampo de' Fiori, the Jewish Ghetto, and Trastevere (with a special visit to Isola Tibertina, the only island in Rome). Plus, it offers amazingly delicious food (and wine) and the guides are top.
Throughout the tour, you'll discover the best foodie spots in the city, and also learn some fascinating historical facts about the sights you pass by, such as the oldest synagogue in the city, Tempio Maggiore di Roma.
You'll be able to skip the lines at Roscioli's bakery to taste the most amazing pizza, taste fried artichokes (or zucchini flowers) in the oldest restaurant in the Jewish Ghetto, as well as eat buffalo mozzarella, Pecorino Romano cheese and supplì.
You'll also get to sit down and taste the famous cacio e pepe and amatriciana pasta with wine. And to finish off your wonderful foodie adventure, you'll get to enjoy the most delicious gelato! This is among the best food tours in Italy too (it has earned 2400+ five-star
reviews so far). 👉 Book quickly Gourmetaly Rome food tour!
A wonderful food tour...
"A wonderful food tour which we all enjoyed. Perfect balance of history and great food. Walked through 3 interesting neighborhoods in Rome tasting local cuisine. Our guide, Clare, was very engaging and knowledgeable. Highly recommend this tour!"
Great food tour. Loved...
"Great food tour. Loved that our guide took us to small family owned spots. They were all wonderful! She was very knowledgeable about the restaurants and the food and drink choices. She was also knowledgeable about the areas they were in as well."
We recommend this 2.5-hour Rome street food tour you either if you travel solo, as a couple or a family (it has accumulated 1690+ five-star reviews so far).
You'll get to enjoy some delicious street food tastings and learn all about the local culture and history. You'll start at Campo de' Fiori market, where you can browse the stalls and taste cheese, cured meat, seasonal fruits, and more!
The tour guide will be taking you through some of Rome's most historic sites, including the Jewish Ghetto, the Theatre of Pompey and Via Portico d'Ottavia.
In this lovely area, you'll get to taste some delicious street food, including zucchini flowers, pizza and supplì. After that, you'll head over to Torre di Largo Argentina, where you'll stop by a lovely family-run gelateria for a cup of delicious gelato. 👉 Book this popular Rome street food tour!
Rome food tour
"Lovely walking tour around Rome with v tasty food and drink and Marco was a perfect host with alot of local knowledge about history and cuisine."
Great food tour, highly recommend!
"We had a great time with Francesca on this food tour. We tried some delicious suppli, meat skewers, pizza slices, gelato, as well as wine and beer. I would highly recommend this tour to anyone wanting to try some Roman street food and learn some history of the area."
We've chosen this Eating Europe's Rome food tour as a top pick for a reason. Lasting 4 hours, the tour takes you to the charming areas of Trastevere, Campo de' Fiori, and the Jewish Ghetto, for delicious tastings. The tour has received 174 5-star reviews so far.
Enjoy in local delicacies, such as crispy fried artichokes, salted fried cod, porchetta sandwiches, ricotta-filled pastries, and cherry ricotta cake. The tour includes stops at celebrated restaurants like 'Da Enzo al 29’ and Spirito Divino.
Along the route, you'll uncover Roman sights such as the Portico Of Octavia, Tempio Maggiore di Roma, Ponte Fabricius, and Passetto Del Biscione.
Note that only morning tour features a visit to the Campo de' Fiori market. This walking food tour in Rome concludes at Piazza di Santa Maria in Trastevere, providing the perfect opportunity to continue exploring this vibrant neighbourhood on your own. 👉 Reserve your place on this beloved Rome food tour!
Walking food tour in Rome
"What a fabulous tour! Our guide, Lucrezia, was truly delightful, knowledgeable and full of stories—she really brought the history of the food and neighborhoods alive. The food at each stop was so fresh and absolutely delicious! Highly recommend!!"
Eating our way through Rome.
"This was a fantastic tour. We started with porchetta, moved on to a sour cherry/ricotta tart, suppli, deep fried artichoke etc etc. All paired with wine. Lucrezia not only gave us the history of the foods but combined it with the history of the city. This made the tour extra interesting. Definitely can recommend."
Looking for a lunch alternative? Try this 2.5-hour Rome walking food tour with Secret Food Tours (it has earned a total of 858 5-star reviews so far) that starts at midday. Your guide will lead you through beautiful areas like Piazza Navona, Campo de' Fiori, the old Jewish Quarter, and Trastevere, stopping at carefully selected eateries.
Get ready to taste amazing Italian dishes! On Secret Food Tours Rome food tour in historic centre, you'll enjoy fresh pizza, authentic pasta, hot supplì, local cheeses, traditional Sicilian cannoli, coffee drinks, and creamy gelato. Plus, there's a special "secret dish" waiting for tour participants! Don't forget - you'll also get complimentary wine at certain stops!
Traveling with others? Make it special with a private tour! Kids can freely join this Roman food adventure! Simply meet the guide at Piazza Navona - it's an easy walk from most locations! 👉 Save your spot on this Rome food tour!
A fun way to spend time in Rome.
"A fantastic food tour, packed with interesting history and facts about Rome, mixed with lots of great tasting food and wine (you will not go hungry). Our guide Rocio was fun and we loved every minute of the tour. We could not recommend this walking tour enough."
Yummy
"We had such a wonderful experience . Our guide was so knowledgeable about our surroundings and gave us such great information about the historical buildinggs. He also took us to the yummiest little eateries. We would never know about the meats and cheeses and wine that is offered. Also excellent pizza and breads to homemade pasta at the oldest Restaurant. We sat and ate with a great group of people. We also had espresso and Gelato to die for. We loved our guide. A young man with a lot of passion for what he does.Viator has amazing staff and great adventures. Thank you!"
We recommend this 3.5-hour Roman food tour to those who want to spend a magical evening in the charming Trastevere and Jewish Ghetto, while tasting some of the city's finest foods.
Secret Food Tours Rome food tour in Trastevere (currently has a total of 153 5-star reviews) starts with a glass of Prosecco and a local wine at a cosy wine bar then snack on delicious fried zucchini flowers ("fiori di zucca") and famous porchetta, complemented by a cold beer. Next, participants visit a lovely wine cellar to savour a cheese platter with some of the best Italian wines.
Next, they try trapizzino - freshly baked bread pocket that can be filled with delicious Roman stews. As the night comes alive around you, your guide will take you to an amazing artisanal pastry shop for a delicious dessert. Finally, enjoy a digestive and the secret dish to complete your experience. Adding this Rome food experience to our bucket list is a no-brainer! 👉 Join this Rome evening food tour in Trastevere!
Excellent Trastevere Tastings
"Lots of good food and fun. Rosie took us to many excellent tastings. There was actually more food than we could eat. Trastevere is a foodies delight. It is also where all the locals hang out. Especially on Saturday and Sunday nights. Rosie took good pictures of our group, which she sent the next day. This tour is definitely worth the price."
Fabulous food tour in Trastevere
"Secret Food Tours was the operator and Roberto was a great guide. We had 5 food stops - lots of food and a nice group of people."
When in Rome… eat everything—and thanks to Food Tours of Rome, we did just that! This Jewish Ghetto & Campo de’ Fiori night food tour was one of our most memorable evenings in the city.
We were looking for something more authentic than the typical tourist dinner, and this experience exceeded our expectations. The tour began in the charming Piazza Mattei in the Jewish Ghetto, and our guide Roberta was amazing—friendly, funny, and full of local knowledge and historical stories.
🍽️ Food highlights included:
Along the way, we soaked in Rome’s evening atmosphere, learned fascinating local stories (like the history behind Giordano Bruno’s statue), and truly felt like we were experiencing the city like locals.
💶 Price: €89 per person
📍 Route: Jewish Ghetto → Campo de’ Fiori → Theatre of Pompey → Caffè Sant’Eustachio → Gelato stop
🍷 Includes: 10+ tastings, wine, dinner, desserts, and expert local guide
👣 Tip: Wear comfortable shoes—there’s a bit of walking but it’s all worth it!
👉 Book this night food tour in Rome!
Amazing and definitely should do it!!
"Our food tour was amazing with Andrea!! He gave us lots of history. The choices for the food stops were amazing. Best pasta and gelato for sure!! The families on our tour were delightful. We always learn so much on our travels from families from other countries. Delightful!!!"
Great food and history tour
"This experience was fantastic. Andrea was so knowledgeable and really took his time to give us a great understanding of the area and the foods. He was a super nice guy and we enjoyed ourselves so much. Would totally recommend this tour."
Be ready to walk for 3 hours on this Rome walking food tour (it has collected 40 5-star reviews)! A local food expert will guide you around the historic part of Rome, to taste appetizing and freshly prepared food. Tastings depend on the season, and can include perfectly crisp supplì, scrocchiarella (thin and crispy pizza - Roman style), local cheeses and cured meats (accompanied by a glass of quality wine), artisan gelato (made using only natural ingredients; a range of flavours) and an espresso (the Italian ritual expects you to end your meal with an espresso).
A fun part of this Roman foodie walk is sharing food stories and mingling with other fellow foodies. This is among the cheapest food tours in Rome! 👉 Book here this Rome street food tour!
Fun and delicious tour of Rome Street Food with great guide!
"We had a great experience with Mauro on this tour! Mauro was very knowledgeable on all things Rome and showed us many places while explaining the history and taking us to delicious food stops along the way. We walked all over the center of Rome and were treated to pizza, suppli, charcuterie, tiramisu and gelato as well as beautiful sights around the city. Great for travelers of all anges and especially when you first arrive to give you an education on the food and interesting spots around Rome. Thanks Mauro!"
Must do!
"Wonderful experience seeing the traditional Roman shops and foods. Georgia was amazing and we would have loved spending more time with her learning about the city!"
Twilight Trastevere Rome food tour by Eating Europe collected has collected impressive 2920 5-star reviews so far, and participants especially love it. We're sure you'll also love spending 4 hours, visiting iconic eateries/restaurants in Trastevere (with VIP access) and sampling delicious food.
Some of the specialities you'll find on the menu include freshly baked pizza, fried artichokes, porchetta (delicious roast pork) paired with a beer, supplí, classic pasta dishes (cacio e pepe and amatriciana), creamy gelato and plenty of wine.
You'll skip the long lines at one of Rome's oldest restaurants - Da Enzo - to toast with prosecco and enjoy their traditional dishes. You'll also visit the oldest wine cellar in the city to taste the food and the amazing wine. 👉 Secure your spot on this favored Rome food tour!
Fabulous food and wine!
"This is a wonderful food tour and Lucrezia was fabulous! Love this area of Rome and wished we’d done the tour earlier so we could have been more knowledgeable about all the great food in the area! Enjoyed learning about the more traditional foods in the area and spending time getting to know the others in our group in a relaxed and fun setting!
A must do food tour!!!!
"Simply Amazing!!! Everyone should experience!! AND, our tour guide, Guissepie was outstanding and the icing on the cake of our tour! Extra!!!"
Eating Europe's Taste of Testaccio food tour is so good that it runs constantly from 2011 (it's almost 15 years). It takes you off the beaten track, in the Testaccio, the part of Rome where Roman cuisines has been born.
During Testaccio food and market tour by Eating Europe, you'll sample 15 different dishes at 8 locations, including a local food market where you'll meet passionate sellers and sample tomato bruschetta, the best buffalo mozzarella and a sandwich with porchetta (and beer).
Other tastings include freshly baked pastries from the local pasticceria, cheeses and cured meats (along with wine), famous Roma pasta dishes (carbonara, amatriciana and cacio e pepe), supplí and, of course, a scoop of amazing gelato!
During the walk, your guide will tell you about the history of the city's only pyramid and the Protestant cemetery where John Keats is buried. This is among the best food tours in Rome, with 1437 5-star reviews so far! 👉 Book Rome Testaccio food and market tour!
Eat and feel like a local Roman!
"Valentina was very knowledgable and engaging, it was so nice to walk around Testaccio with a local who knew so much about the area, the cuisine, and also knew so many of the local food vendors, so it felt like we were special guests at every stop! All the food we tried was so fresh, so authentically Roman, and were things I would have never tried if not for the food tour. I especially loved the (REAL!) bufala mozzarella, the bruschetta, and the gelato with the cream! It helped that our group was full of lovely people that got to know each other, and by the end we felt like a family, especially when eating pasta family-style at the end! A lovely way to spend a day in Rome - eating, walking, and feeling like a local!"
What we love about this 4-hour Rome walking food tour (it has collected 2240 5-star reviews so far) is that it takes place away from tourist crowds, exploring the Prati area near the Vatican. Plus, tastings include a variety of high-quality dishes that you wouldn’t find on your own.
You'll taste buffalo mozzarella and sun-dried tomatoes, bruschette with extra virgin olive oil, and a selection of pesto with Prosecco. Additionally, you'll enjoy a variety of cheeses, prosciutto, and some of Rome's best pizza with toppings like mortadella and pistachio, and indulge in cured meats and wines, ricotta with white truffle honey, and Caciotta cheese with black truffle pâté, served with Montepulciano d'Abruzzo wine.
A part of this Roman foodie walk includes a seated lunch or dinner with perfectly cooked pasta al dente paired with Barolo wine, followed by a scoop of gelato to finish! This Rome food tour offers great value for your money! The group size is limited to 13, which is a great. 👉 Book this Rome food tour to secure your spot!
Absolutely incredible...
"Absolutely incredible day! Stefani was amazing she is in the right job for sure. She was so informative about Italian food and wine culture and taught us so much. They are sooooo generous with food we got to try over 20 + things she would just disappear and come back with so much more good 🤣 she was so friendly and helpful and the other guests were amazing. Lots of wine! Lots of wine! Loved it would 10000% recommend and do again next time in Rome. Thank you!"
Best food and wine Rome has to offer!
"Plenty of EXCELLENT food and wine provided and Michael was a wonderful host. He was engaging, entertaining, and clearly knowledgeable. This was our favorite tour while in Rome! Highly recommend, just know there is some walking involved - we visited 5 spots - everything from high end wine and appetizers, to pizza and pasta, gelato, and a wonderful meat and cheese shop. Don’t hesitate to do this tour and absolutely request Michael for your guide."
This Rome food tour (with 680 5-star reviews) will made you love Rome and its cuisine. You'll spend an amazing 3 hours exploring Trastevere and visiting local trattorias, mouthwatering food shops and the finest gelaterias you'll ever experience.
Your adventure begins at a family-run food shops where you will savour delicacies like prosciutto, salami, and cheeses, all perfectly paired with wines. Next, your guide will lead you to try a beloved local dish: baccalà or supplí, depending on where you stop, enjoyed with another glass of wine.
This food tour in Rome's Trastevere continues to a delightful little restaurant, where for about an hour, you'll relish a delectable 3-course meal. Starting with an antipasto, you'll move on to two traditional Roman pasta dishes and a classic meat main course, paired beautifully with wines. To conclude your meal with flair, you'll sip on a glass of limoncello, the ideal digestif! The one of the best food tours in Rome wraps up with a delightful scoop of gelato! 👉 Book your place on this Rome food tour now!
A fantastic food tour to start our visit to Rome!
"This food tour was so much fun! We had a great time with our guide, Valé! He was the best! He was so knowledgeable about Roman history and landmarks, which he pointed out to us during the tour. We had a nice walk with excellent food stops along the way. My kids loved learning about different types of Roman food and its history. We even stopped for gelato at the end! We met a fantastic couple from England which made the experience even better for us! I would highly recommend this tour, especially as a way to kick off your visit.
This was the best food...
"This was the best food tour we did in Rome. It was nice to visit several different eateries in Rome first for appetizers then to have an authentic Italian meal. The tour guide was excellent and made all of the participants feel at home."
We picked this Rome food tour in Trastevere, as one of the best in the city due to its reviews (it collects only 5-star reviews). Come hungry, because you'll eat lots of delicious food! You'll get to try all kinds of Italian classics, like supplí, calzone and pizza, pasta with different sauces (cacio e pepe, carbonara or amatriciana), parmigiana, arrosticini and bruschetta, filetto baccalà, salami with a glass of wine, ciambellina al vino, tiramisù, coffee, limoncello and gelato.
This amazing food experience in Rome is a journey of discovery, connection and gastronomic immersion that you'll never forget! Your guide will be a born-and-bred Roman! This is one of the best food tours in Rome! 👉 Secure your spot on this superb Rome food tour!
Excellent tour
"Just finished trestavere evening food tour. Had the most amazing time. Francisco was the ultimate professional guide making the Roman food history come alive. Even in the pouring rain he remained upbeat and positive. 5/5 would recommend."
Best Rome Foodie Tour EVER!!!
"Robbie was absolutely amazing. Truly one of THE BEST tour of our lives. The food was delicious and filling, her stories were so fun and interesting, and tour was so personal and perfect! Both of our kids had an amazing time, even our VERY PICKY 14 year old son. He ranked this as his favorite thing to do on this trip! Thanks Robbie for ensuring our family had such a great time and intro to truly Roman cuisine! We’ll definitely see you next time we return to Rome!! AND…we’ll be sure to come hungry."
Learn how to eat and drink like a real Roman during this lovely 2.5-hour Rome food tour through the beautiful Trastevere neighbourhood.
This fun (and filling) foodie tour is a great way to get insider access to Rome's best delicatessens, pizzerias and restaurants, as well as Rome's tastiest traditional food that the locals keep to themselves!
On this tour, you'll get to try at least 10 different tasty treats, along with a selection of local wines. You'll be sampling some delicious freshly baked pizza, supplì, authentic pasta, cheeses, wine and gelato. You'll love small groups of maximum 10 people! This foodie Roman experience is very popular (it has collected 1320 5-star reviews so far. 👉 Secure your place on this Rome food tour!
Kopal is a superstar with passionate advocacy for the Trastevere
"From the beginning to the end of this tour Kopal was an amazing energetic guide with so much rich history of the Trastevere. The tour was well paced and the venues for samples were top notch. I learned Roman history, food history, and I promise never to eat in a tourist trap. While there were several other tour groups doing a similar route, Kopal was not rushed and was a great advocate for the Trastevere. Yes, we were tourists on a food and wine tour, but the route took us through neighborhoods that were not wall to wall tourists. Many many thanks to the vendors who provided the delicious food and drink and gelato. Go hungry to the food tour! There is a lot of food to sample and savor, wine, beer and award winning gelato. The walking route is easy, and don’t under any circumstances, miss the wine cellar!"
The Wandering Winos take Rome
"This was an amazing experience with some of the best food we’ve ever had. Our guide, Anna, was incredible. Not only was she extremely knowledgeable, she was accommodating and friendly and funny… I could go on. Thank you for an amazing experience!"
We selected this 4-hour golf cart food tour in Rome as one of the best, for its reviews (it constantly collects 5-star reviews). It allows you to taste delicacies across the city like a breeze. Your guide will take you into the shops, restaurants and lively local markets so you not only experience the flavours of the city, you get a true taste for daily Roman life.
Plus, you won't be restricted to only one neighbourhood - you'll see it all, from Piazza Navona to Campo de' Fiori, from charming Trastevere to Jewish Ghetto.
First thing after you've been picked up from your hotel will be visiting a Roman café to have typical Italian breakfast - cornetto (delicious Italian pastry) and cappuccino. Next, you'll proceed to other food places to taste smoked meats, tasty cheeses, fried Roman specialties and loads of pizza. Of course, you'll enjoy a sit-down pasta lunch in a local trattoria.
Along the way you'll pass near iconic Roman sights (like Fontana di Trevi) and learn about history from your friendly guide. This would be one of the highlights of your Roman holiday! 👉 Book this golf cart food tour in Rome!
Five Stars for Five Roman Food Favorites
"Five stars for this tour with five stops to showcase Rome’s favorite foods at their best! Coffee and maritozzo, heavenly whipped cream breakfast pastries, Roman style pizza, charcuterie, pasta and gelato…all delicious! Our guide, Nico, was so knowledgeable and fun and the golf cart was perfect vehicle to get from place to place and see sights along the way."
Food tour was the absolute best
"We had the absolute pleasure of Angie navigating us around the streets of Rome on our golf cart foodie tour. All our stops were little hidden gems, (no tourists here) owned and operated by family members, the food was Roman at its best. You will not go home hungry on this tour. Angie took us winding and weaving through the back streets of Rome that are mostly untouched by tourists. A truly magical 4 hours eating and drinking local food and wine, all the while being informed of the local history."
Want to experience the best food Rome has to offer? We picked this tour because it feels truly authentic — you’ll join a small group and explore some of the city’s most iconic neighbourhoods like the Jewish Ghetto, Campo de’ Fiori, and Trastevere.
In just 3 delicious hours, you’ll visit top foodie spots and taste local favorites like cheeses, porchetta, prosciutto, arrosticini, salumi, pizza, crisp fried artichokes, and supplì. Then, sit down for classic Roman pasta dishes like carbonara and cacio e pepe — the ultimate Roman meal.
And of course, dessert! You’ll finish with creamy artisanal gelato, just like the locals.
This family-friendly Rome food tour welcomes kids too!
Bonus — June tours are only €68!
👉 Save your spot on this Rome food tour!
Worth every penny!
"Amazing tour with an exceptional guide! I got to try authentic Italian dishes and got a chance to experience the culture and city through its food. Highly recommended!"
This 2.5-hour Rome food tour is among the best for a good reason. It's fairly affordable and collects excellent reviews constantly (it has 500 5-star reviews so far). Once you book it, get ready to explore the city's historic streets while enjoying the delicious foods that the locals love! Your guide will be waiting for you right in the heart of Rome.
On this popular culinary tour of Rome, you'll explore some truly special places with a rich history and cultural heritage. The tour takes you to Campo de' Fiori, Piazza del Biscione, the Ghetto, Teatro Marcello and the Pantheon (just a quick peek, but it's a must-see!).
As you wander along, you'll visit some lovely foodie spots and taste some delicious local treats. Think panini porchetta, olive oil, truffles, vinegar, supplì, pizza and fried artichokes! End your Rome foodie tour on a sweet note as you visit a popular gelateria. 👉 Reserve you place on this Rome street food tour!
Great Street Food and Great Guide
"Come hungry! Daniele was our witty tour guide. He was engaging, energetic and very knowledgeable. My husband and I travel with our three daughters (15, 15, 12) and they too had a great time trying new foods and learning about the culture. Highly recommend this tour and Daniele as a guide!"
A food tour not to be missed!
"Alex was fantastic! The food was so delicious and it was a true sampling of authentic Roman cuisine. Alex is so delightful, knowledgeable and passionate about what she does. This was our favorite tour while in Rome and we had already gone on tours to the Vatican and the Coliseum. We would highly recommend this tour if you are ever in Rome and we would suggest you ask for Alex as your tour guide if it is possible!! Grazie Alex!"
There's nothing quite like getting to know a city with the help of an expert guide. It's a whole different experience than just taking a walk on your own!
And if you do it while having fun and eating, the pleasure is double! This lovely 2.5-hour Rome food tour will show you the very best of three different areas of the city: the Jewish Ghetto, the Pantheon and the Piazza Navona.
As you go along, you'll get to try lots of different local specialities, including fried artichokes (or zucchini flowers), supplì, pizza al taglio, tiramisù and, of course, gelato! This food tour in Rome is absolutely perfect for anyone who wants to get a first impression of Rome and find out where to eat! It's perfect for couples, singles and families alike! 👉 Reserve this Rome street food tour!
"A great way to start a visit and to have lunch in Rome! Our guide Virginia is fantastic! She is enthusiastic, warm and friendly, good energy and storytelling. The group was not big, just 8 people and we learned a lot of history and interesting stories about food. Good selection of tastings. Really recommend this tour!"
This 2.5-hour Gourmetaly Rome food tour will take you to the vibrant Monti neighbourhood, where you'll experience the city's unique energy and taste various pizza-style street food. Stay at Monti Palace Hotel to easily reach the meeting point!
As you stroll through the charming streets, you'll make stops at local eateries to taste the variety of Roman street food. You'll enjoy pizza rossa, pizza Bianca, pizzette di s'foglia, pizza fritta, tiella al polpo, tiella con scarola, pizza con patate, margherita and focaccia!
And there's more! You'll also have wine, beer or soft drinks along with your food. At every stop, your foodie guide will tell you the fascinating history and legends behind the recipes you're tasting.
Monti is our favourite part of Rome and always adore exploring it! The atmosphere is great, and not to touristy! The Colosseum and Piazza Venezia are located only a short walk from the end point of the tour. You won't find many food tours in Rome like this one! 👉 Save your spot on this Rome food tour!
A amazing pizza tasting tour
"This was an amazing tour. We tried three different pizza styles, and all of them were excellent! Had some great beer and the gelato at the end was great. Our guide Federica was wonderful and was very knowledgeable. She made us feel at ease and made the tour fun and enjoyable. We were also lucky enough that it was just the two of us and our guide Federica. We highly recommend this tour."
Delish pizza
"Lily was amazing guide and very passionate about her pizza education for the tour. This is a not to miss tour when visiting Rome."
Once you book this 4-hour morning Rome food tour (until now, it has received 275 5-star reviews), you'll meet your guide in Campo de' Fiori. You'll explore the Campo de' Fiori market, dotted with fresh produce stalls. Next, you'll explore famous landmarks of Rome, including Pompey Theatre, Marcus Aurelius Column and Piazza Navona.
On route, you'll enjoy at least seven food stops to sample various specialities. A hub for visitors and many Italian government buildings, the area abounds with restaurants and bars, alongside sophisticated delicatessens, coffee roasters, chocolatiers, salami makers, wine shops, and gelaterias.
Tastings vary on each tour, but expect to try delicacies like silky prosciutto, gelato, pizza, cheeses, wines, and more. As you eat, chat to the vendors to learn more about each dish. Come hungry, as the tastings will easily replace lunch.
Your tour concludes in the Trevi district so you can continue exploring on your own. This food tour in Rome accepts up to 15 people per group! 👉 Save a spot on this outstanding food tour in Rome!
Tour Review
"Fab was amazing!! She knew a lot about the history of Rome and the famous italian dishes that we were served. The food was incredible. Come hungry!! The views of the Trevi Fountain were wonderful and such a nice ending to the tour. Book with Fab!! She was an incredible guide!!!
We loved touring Rome with Fab!
"We had an amazing time with Fabrizia! We learned so much about Roman food, and highly recommend this tour!! We ate a ton. Come hungry!"
On this Rome food and market tour (it has collected 112 5-star review so far), you'll spend the morning exploring the charming Testaccio neighbourhood, far from the usual tourist spots. Begin your experience in Italian way, savouring a coffee and pastry, before strolling over to the lively food market. Here, you'll engage with local vendors and enjoy sampling pizza, fresh produce, cheeses, and cured meats, along with a sandwich from a beloved stall.
Following the market visit, indulge in a delightful lunch at a cosy, family-owned trattoria, where homemade pasta and wine await. You'll also take a trip to Monte Testaccio, a fascinating hill made from ancient pottery shards.
The tour wraps up with your choice of gelato, in either a cup or cone. 👉 Book this exceptional food tour in Rome!
Market Tour is a great way to start your Rome visit
"Great tour - but don’t eat breakfast! And Andrea is the best!! We used the info to great advantage during our visit to Rome."
Take This Tour...Now!
"We couldn't have asked for a better experience! We sampled freshly made roman delicacies from local vendors. Our guide Chiara was fabulous! Her vivacious personality and knowledge of the food and history of the area made the time fly by. If I could give this tour 10 stars, I would!"
You'll love this 1.5-hour Rome food and wine tastings that takes place in "Fabullus Wine Cellar". This cellar is situated in the space that once was a cistern that served to store water for a Roman villa. Today, it's turned into the unique place, where you'll immerse yourself in the aromas and flavours of Italian cuisine.
The expert staff has selected top Italian wines (1 glass of Prosecco and 4 glasses white and red wines) and the most quality food for you to enjoy. Some of the food you'll taste: fresh and mature cheeses, mortadella with pistachio, buffalo mozzarella, ricotta, fresh vegetables, olives, extra-virgin olive oils, focaccia, honey and jams (with cheeses), gelato/tiramisù, coffee, water and soft drinks. 👉 Book this food and wine tasting in Rome!
Wine & Food Tasting
"Booked this last minute and we were not disappointed.
As it turned out we were the only 2 there and Ginevra really looked after us. She took time to explain all the wines that we tasted and the food pairing it was best to go with. As a host she was excellent as were the wines and food snacks we tasted.
If you enjoy wine, then you really should visit this superb little wine cellar."
Amazing experience in Rome Trastevere
"This is a “must do” on your trip to Rome! The experience took us to a part of Rome where lots of restaurants and nightlife are-Trastevere.
Our host was wonderful and so lovely. She had a great passion for wine and food and explained everything to us about the many foods we ate-and it was a lot! We recommend not eating before you go! There is so much to sample and something for everyone. Breads, cheese, olives, vegetables, meats and so much more!
The wines were delicious and again our host explained them all to us and we had a fun time guessing the notes with her!
The tasting ended with a delicious dessert and we couldn’t have enjoyed this afternoon more. Fabullus wine cellar was amazing and highly encourage all to go and do this tasting!"
This 4-hour Rome food tour takes you on a morning stroll through the city's historic neighbourhoods (it received 70 reviews until now, all 5-stars).
The meeting point is Campo de' Fiori square where you'll walk around the market and taste a lot of fresh Italian products: truffle, pesto, olive pate, balsamic vinegar and more. Your next stop will be a good wine shop, for a taste of local wine along cured meats and cheeses. Next, you'll have a rich lunch in one of the best local restaurants!
Piazza Navona will be your next destination, where you'll learn more about this square with Fountain of the Four Rivers and taste the best Tiramisù in the city. Your next stop will be area around the Pantheon where you'll have a gelato and coffee. Here you'll learn more about Roman history.
Crossing the Via del Corso, you'll reach the Trevi Fountain (a beautiful marble fountain that takes 30 years to complete). From here you can continue to explore the wonders of Rome! 👉 Save your place on this Roman foodie experience!
A+ worth every penny!
"Definitely recommended!!! Our group only had 6 people, including our guide, Andrea. He was extremely knowledgeable and friendly. It felt more like friends on a walk rather than a guided tour. We were incredibly full by the time we said goodbye!"
Amazing!
"Andrea was great! He even took us on an extra stop because we had extra time. Very knowledgeable and very worth the money for the amount of food you got. Highly recommend!"
We've selected this Rome food tour as one of our favorites for a reason. It's ideal choice for food-loving families and friends, as the experience is completely private. You'll spend 4 hours learning about Roman cuisine and the Vatican and taste delicious food.
The tour starts with the classic Italian drink, the “Spritz”, in a bar surrounded by greenery, in the heart of the Vatican District. Next, you'll continue to taste amazing food, including a selection of cheeses, cured ham, bruschetta (along wine), trapizzino, pizza (along a beer or good wine) and cannoli, a dessert made of crisp dough tube filled with ricotta filling (along prosecco wine). This private food tour in Rome also takes you to St Peter's Square - a great opportunity to capture some amazing photos. 👍 Book this Rome food tour with rave reviews!
A Roman Adventure!
"Our Tour with Sofia was exceptional! She merged culture with cuisine brilliantly. Sofia customized the tour based on our preferences, creating a personalized experience. A couple of spelling quirks from her added relatable charm. Don't miss this tour when exploring Rome!"
Best food tour ever
"We had a great time walking the alleys of the Vatican with Eli, eating delicious dishes, and learning about the history of Rome. Elisabetta is an excellent guide; she is very knowledgeable, fun and her enthusiasm for Rome is really noticeable. Brava Eli!"
We recommend this Rome food tour, as one of the most popular ones. During 3 hours, you'll be sampling over 20 delicacies, in the neighbhourhoods of Campo de' Fiori and Trastevere. You'll love intimate atmosphere, as the groups are small.
The tastings begin with an aperitivo and wine, while nibbling various cheeses and cold cuts. Other tastings include Roman classics, such as porchetta, supplí and pizza bianca (with fresh beer), two homemade pasta (such as amatriciana and cacio e pepe) along wines and one of the best gelatos in the city. You'll be full by the end of this amazing food tour in Rome!
Once the tour ends, you can cross Ponte Palatino and find yourself in historic centre (not far from the Colosseum). 👉 Join this superb Rome food tour!
Authentic food experience
"We loved this food tour. A true, authentic food experience, away from all the crowds. Every place we stopped on the tour was "known" for the dishes we sampled and our guide knew the history of each family restaurant. She was so knowledgeable about the area and pointed out places & things of interest along our way. She was such a delight to talk to. We were 2 women traveling alone and felt perfectly safe with our guide. At the end of the food tour we were so full of wonderful, authentic dishes. Now that's a happy experience!
Rome Food Tour
"Excellent tour of Roman foods, not Italian. Learned so much from Anna Maria our tour guide was so impressive with her knowledge of all the food its history culture. Highly recommend!"
We've chosen the Eating Europe's golf cart food tour, as a top pick for a reason. You'll easily hop from one food spot to another, while sampling delicacies and sightseeing along the way.
Come hungry, as this unique gastro tour in Rome, lasting for 4 hours, offers a fabulous culinary experience! Start with crispy Jewish-style artichokes from a beloved trattoria, then enjoy a refreshing Spritz alongside an assortment of cured meats, cheese, and bread and continue with supplì. You'll also visit a lively market for even more delightful tastings.
Next, sit down to savour classic amatriciana paired with fine wines. To cap off your tour, enjoy a scoop of artisanal gelato from one of the city's famous gelaterias. By the end of this gastronomic adventure in Rome, you'll be completely full and happy. This is surely one of a kind Rome food tour! 👉 Book ahead golf cart food tour in Rome!
Amazing food tour with exceptional guide!
"We had an amazing golf cart food tour with Rish from Eating Europe. He was so friendly and personable and took us to so many great places. I really enjoyed our conversation and hearing about his life growing up in the neighborhoods we were exploring. We've been to Rome several times and this is one of our favorite experiences we've had here! Rish and Eating Europe have my highest recommendation!"
A delicious evening in Rome!
"The VIP Golf cart food tour was so much fun. Our guide, Rish, really made the food and history of Rome come alive. We started with appetizers and spritzes at a fabulous place in Trastavere. Then it was prosecco overlooking Rome. My favorite? The fried artichoke. I could have a dozen. He said it was the best in Rome and I believe him. We ate salted cod in the Jewish quarter that was so tender and delicious…it really surprised me. Rish was so helpful with taking photos and a lot of fun. What a great way to taste a little of so many dishes and places in Rome. We really enjoyed it, it be prepared for TWO desserts. I was ready to pop at the end of the evening."
We picked this Rome food tour among the best ones for several reasons. It combines a sightseeing walk with tastings in historic Campo de' Fiori and Trevi districts, featuring small groups. Your guide will also take you to Piazza Navona and the Pantheon.
While you stroll along the streets, you'll be visiting different restaurants, bakeries and bars, where you'll taste local delicacies such as prosciutto, cheeses, pizza straight from the oven, truffles, homemade pasta, artisanal gelato, limoncello and lots of wine. On this walking food tour in Rome, you'll also visit Campo de' Fiori market to experience everyday life of Romans. The tour collects only rave reviews! 👉 Save your place on this marvelous Rome food tour!
Greta and Bruno were...
"Greta and Bruno were great! The tastings were great the lunch was delicious. Learned about some of the history of the area. Would definitely recommend this tour!"
Al Forno della Soffitta (Via Piave 62) - We discovered this cosy restaurant conveniently situated near Piazza Fiume and not too far from Villa Borghese. It's a hidden gem! The food here is absolutely delicious, and the service couldn’t be better. We tried their pizza, which had a perfect crispy crust and a soft interior. They also offer a great selection of other Italian dishes like hand-cut hams, mozzarella di bufala, various pastas, risottos, salads, and a delightful tiramisù. The prices are reasonable, and the staff is extremely attentive and easy to communicate with.
Bonci Pizzarium (Via della Meloria 43) - In our pizza adventures, this pizzeria ranks high, claiming the third spot in Rome. Though a bit out of the way, it's a must-visit for pizza fans. We found their pizzas spectacular, with a soft yet crispy thick dough and fantastic, unique ingredient combinations. Plus, they have plenty of vegetarian options.
Pinsa 'mpò (Via dei Gracchi 7) - We stumbled upon this cute pinseria just steps from Piazza del Risorgimento and the Vatican. They serve tasty pinsas (similar to pizza), and the toppings change daily. After choosing your pinsa, there's a short wait of about 5 minutes for it to bake. Seating is limited, but they conveniently offer take-away packaging. We also enjoyed their supplì! The service is polite, helpful, and efficient, with prices ranging from €6-8. Meat and vegetarian options are available, and you can enjoy a beer or soft drink with your meal.
Alla Rampa dei Gracchi (Via dei Gracchi 90) - We love this restaurant, not far from the Vatican, offering traditional Italian fare. Highlights include their steak, pasta carbonara, meat lasagne, Parmigiana di melanzane, saltimbocca alla romana, and heavenly tiramisù. They have a fine selection of wines too. The staff stands out with their professionalism, friendliness, and dash of warmth and humor. It's an ideal dining spot after a visit to the Vatican!
Hedera Gelateria (Borgo Pio 179) - After exploring the Vatican, we recommend you stop by this charming place just a short stroll away. We sampled some of the best gelato in Rome here. Their flavor selection is excellent, and we highly suggest the pistachio and dark chocolate combo. Besides gelato, don’t miss out on their authentic Sicilian cannoli or tiramisù. The service here is equally wonderful!
Faro - Caffè Specialty (Via Piave 55) - We found this spot with a cosy vibe during a nice stroll from the elegant Galleria Borghese. It’s perfect for a cappuccino and cornetto (the pastries are irresistibly fresh and yummy). There's a variety of coffee options to choose from. The friendly and welcoming team here makes this spot a fantastic choice for breakfast or a sweet treat after lunch or dinner. Plus, the prices are reasonable!
Is it worth doing a food tour in Rome?
In our opinion, if you're a food lover and eager to learn about Rome's rich culinary heritage, a food tour is definitely a worthwhile activity.
What is our most favourite food in Rome?
Every time we visit Rome, we try to taste something new. We start with pasta dishes, for which Rome is famous. We love the most pasta alla carbonara, creamy pasta made of eggs, Pecorino, and guanciale (cured pork cheek), and amatriciana, with rich tomato sauce and guanciale. But, be sure to try also cacio e pepe and gricia, both delicious. To try these pasta dishes, go to a local trattoria, where locals eat their lunch (we recommend Flavio al Velavevodetto in Testaccio).
We also tried saltimbocca alla Romana, made with slices of veal, topped with prosciutto and sage, and then cooked in a sauce of white wine and butter. Visit Alla Rampa dei Gracchi in Prati to eat this typical Roman meat dish.
When it comes to street food, we love the most gooey supplì, the fried rice balls with meat sauce, and mozzarella. We also don't miss the porchetta sandwich, focaccia stuffed with sliced porchetta, which is roasted pig seasoned with spices and herbs. Go to Trionfale Market to buy focaccia and freshly made porchetta.
We love to grab pizza bianca and mortadella sandwich when in Rome. So delicious!
The first time we ate Carciofi alla Giudia was when we took a night food tour in the Jewish Ghetto. They are crisp and golden on the outside and tender on the inside. From then, we adore this unique dish from Rome!
When dining in the restaurant, we always order "fiori di zucca ripieni," an appetizing starter available from late spring all through the summer. These are zucchini flowers stuffed with fresh ricotta (or mozzarella) and anchovies and mozzarella cheese, and then fried or oven-baked.
We adore "pizza al taglio," which is pizza by the slice sold on every corner of Rome. Toppings come in endless combinations; our favourite ones are those with mozzarella, mortadella, zucchini flowers, potatoes... Grab a slice of pizza for only €2-3 and enjoy a snack or lunch on the go. Head to Bonci Pizzarium, not far from the Vatican Museums, to find out what all the hustle is about this pizza.
We discovered by chance another pizza-like treat. It's called "pinsa," and it has an oval shape and also comes with various toppings (mostly seasonal ones). Our favourite place for this snack is Pinsa 'mpò (Via dei Gracchi 7), offering pinsas for only €6-8 (super polite staff).
We adore sweets in Rome, especially gelato and cannoli; our favourite gelato combo is pistachio and dark chocolate. We can't resist it! Usually, we take cannoli to enjoy in our hotel. Made of a fried dough shell and creamy filling, it comes in a variety of flavours. We love cannoli from "I Dolci di Nonna Vincenza" - they offer authentic Sicilian cannoli that pairs great with cappuccino.
Romans love maritozzi (haven't tried them yet), incredibly light, soft buns, cut in the middle and filled with loads of perfectly whipped cream. These delicious buns are enjoyed for breakfast with coffee and the price is very reasonable, around €2.
How much food and wine can I expect on a Rome food tour ?
Each food tour we took, included enough food to make you full. That's why you don't need lunch or dinner on the day you are taking it. Some tours include a full course meal plus a selection of street foods, while other offers only various street food, such as pizza al taglio, supplì and trapizzino. Wines and bear are also served during most tours (or soft drinks if you don't drink these two).
Do the Rome food tours accommodate vegetarian, vegan or gluten-free diets?
Most Rome food tours are vegetarian friendly. However, it may not always be possible to serve vegan, gluten-free, or kosher foods on the tours. It's recommended to notify the tour company us of any dietary restrictions upon booking so they can try to accommodate your needs.
What is the best timing for the Rome food tour?
We recommend taking a food tour in Rome early in your trip. This way, you'll get to know about Rome and food places you can revisit later. If you like to sightsee in the afternoon, take a morning food tour. Or leave the food tour for the evening, and spend a relaxing morning and afternoon exploring Rome on your own.
What is the cost of the Rome food tour?
There are variety of food tours in Rome, and you can find a one that can fit with what you're looking for. Choose from those costing €30-40 to private options for up to €130 per person. If your main goal is to travel as cheaply as possible, then tours probably aren't a great fit.
What is the size of the group on a food tour in Rome?
The maximum number of people on Rome food tours vary. Lots of companies offer small-group food tours, meaning there are no more than 10-12 people for one guide. However, many times happen that there are fewer people in the group (depending on the current demand). If you prefer more intimate experience, we recommend booking a private food tour in Rome!
Are Rome food tours good option for children?
While some Rome food tours are meant for adults only, there are plenty that either cater to or welcome children. Kids will enjoy trying new food on the tour. Food tours are great for kids, as they aren't particularly good at waiting in queues, and the tour guide usually get your food immediately.
Are tips included in the cost of a Rome food tour?
No, tips are not included in the cost of a Rome food tour. If you enjoyed your tour, it's always appreciated to tip your guide (he/she will be grateful). A good guideline is to tip 10% of your tour cost.